Football/Soccer Session (Academy Sessions): Technical practice (Passing & Finishing)

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Osmo Bimba

Profile Summary

Osmo Bimba
Name: Osmo Bimba
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Jugling

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Football/Soccer Session Plan Drill (Colour): Jugling
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Jugling (5 mins)

Juggle with a partner


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (20 mins)

Set Up

30x30.

5x5 square in the middle.

Instructions

- Team 1 does technique for 45 seconds. Must run through the middle box receive the ball and dribble through the square before finding a new player with a ball on the outside.

** Make it a competition, first 3 players who complete 5 passes move on to championship round. Repeat with team that was on the outside. Play championship round.

- Pass and receive on the ground

- Overlap

- Wall pass

Coaching Points

- Adress coaching points after each round.

- Open up body and play side on, see the ball and square.

- Shoulder check.

- Pass with the inside of the foot.

- Take your touch towards the square.


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (10 mins)

Set Up

- 4 cones

- One group facing away from the goal ( Attacking Group)

- One group Facing towards the goal ( Deefending group)

Instructions

- Each team gets 2min to attack and 2 mins to defend

- On go the first defender and first attacker race around the cone in front of their group.

- Players go 1v1 to goal. Ends after a tackle or a shot

- Imeedietly next two players go

Coaching Points

- 1v1

- 2v1

- 2v2

- 1v2

- Quick move and then shoot. Do not need to beat the defender completely.

- Keep the ball low and into the corners

- Planted foot to a corner, don't look up


Football/Soccer Session Plan Drill (Colour): Passing Patterns to Finish

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Football/Soccer Session Plan Drill (Colour): Passing Patterns to Finish
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Passing Patterns to Finish (10 mins)

Set Up

- 2 cones for defenders

- 2 side cones for midfielders

- 2 cones for defenders

Instructions

- Work on passing patterns to finish on goal unopposed

- Progress to having two defenders

- Defender to striker, to midfielder, back past

- Defender to midfielder, back to defender, switch the field to midfielder

- Defenders work on pressure over

Coaching Points

- Shoot for the back post

- Look into the striker to lay off the ball

- Midfielders hold run until striker lays the ball off

- If near goal line look for a cut back passdenders join in the attack


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Access to 1000’s of sessions
Professionalise and modernise your coaching
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75
per year
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