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Hockey Session (Transition Phase): Session: Connection & Receiving Skills (Transition)

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Pro-Club: Hampstead & Westminster Hockey Club

Kei Kaeppeler

Profile Summary

Kei Kaeppeler
Name: Kei Kaeppeler
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Passing Race

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Hockey Session Plan Drill (Colour): Passing Race
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Passing Race

- 2 players play 10 push passes between the first 2 cones

- after that they both move to the next 2 cones and play 10 slabs

- after that they both move to the next 2 cones and play 10 hits

-> repeat on the way back

 

- this is played as a race between all pairs of players. First pair to return back after 2x10 push passes, 2x10 slabs and 2x10 hits wins.

Hockey Session Plan Drill (Colour): Pass with Carry

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Hockey Session Plan Drill (Colour): Pass with Carry
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Pass with Carry

Set Up:

 

- 2 cone triangles, 15 m appart

- 2 players on each side

 

Left to right

- Player on the ball carries from centre to right cone and plays the ball hard, on the ground straight down the line to player on the other set of 3 cones

- This player open receives and carries around the 3 cones to the right and plays the ball hard, on the ground straight down the line to player on the other set of 3 cones

Right to left

- Player on the ball carries from centre to left cone and moves their feet around the ball and plays a hard forehand pass, on the ground straight down the line to player on the other set of 3 cones

- This player open receives and carries around the 3 cones to the right and plays a hard forehand pass, on the ground straight down the line to player on the other set of 3 cones

Hockey Session Plan Drill (Colour): Push Pass School

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Hockey Session Plan Drill (Colour): Push Pass School
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Push Pass School

1. Stage

- 4 players play one ball first clockwise then counterclockwise around the cones

 -> 2 touch, receive ball with open body position outside of cone, first touch into direction of next pass.

2. Stage

- 4 players play two balls first clockwise then counterclockwise around the cones

 -> pre-scan before receiving to make sure next pass is on, adjust accordingly

Hockey Session Plan Drill (Colour): End Zone

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Hockey Session Plan Drill (Colour): End Zone
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End Zone

End Zone

  • You can introduce this game without sticks and hockey balls to start, using a tennis ball or football.
  • Each team is aiming to get the ball to their teammate in the end zone.
  • Only one player can be in an end zone at a time. They can move anywhere within that end zone.
  • Keep rotating the players in the end zones.
  • End zone players can also pass the ball to each other

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