Football/Soccer Session (Advanced): Session 2/Week 1/Cycle 1/NPL U18/Amir Kasa/2022

Profile Summary

Mark Boyd
Name: Mark Boyd
City: Kelvin Grove
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Conditioning Game

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Football/Soccer Session Plan Drill (Colour): Conditioning Game
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Conditioning Game

Exercise Duration - 26 minutes    2 x 12 minute game with 2 minute rest 

Exercise Description - 9v9 Conditioning Game 

Exercise Rules

  • Play restarts from either goal
  • The team that scores, restarts the game
  • When the ball goes out of play the game restarts from the coach 


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

Game Training


Session objective - Can we have controlled possession by successfully switching the point of play when the opponent has shifted and denied us the opportunity to advance forward in the middle third


Exercise Duration - 20 minutes


Exercise Description - 9v9 



Team Task - Can we successfully switch the play from one fullback to the other using our #3 and #4 by giving us depth (when? opponent has denied us the opportunity to advance forward)


Player Tasks

  • #3 and #4 can you give the ball carrier #2, #5 and #6 an option to play you with time and space (dropping deep) 
  • If you cannot play forward can you play someone that can 
  • Play the way you face 
  • Can you make the field as big as possible 
  • #1 Can you be an option to #3 and #4 to switch the play creating 3v1 or 3v2 situations 


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game

Exercise Duration - 20 minutes


Exercise Description - 3 Grids 30x25 , Grid A = 2v2+2    Grid B = 2v2+2             Grid C = 2v2+2


Exercise Principle - Creating numerical superiority through positioning (making the field as big as possible - using as much of the space as possible) 


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

Exercise Duration - 20 minutes


Exercise Description - Players are required to keep possession in a 5v5 situation with help from players in positions of depth 

  • 1 Grid 30x50 - Players are 5v5 in the middle with 4 players on the outside to help maintain possession 


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