Football/Soccer Session (Moderate): OPDL Practice 14/11/22 (Start Time: 2022-11-14 19:00:00)

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Morgan O'Hanrahan

Profile Summary

Morgan O'Hanrahan
Name: Morgan O'Hanrahan
City: Monaghan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3v1+1 Switching Play

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Football/Soccer Session Plan Drill (Colour): 3v1+1 Switching Play
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3v1+1 Switching Play (20 mins)

Organisation:

  • 10 players - 3v1+1 in 2vertical channels.
  • Play starts with a 3v1 rondo in the small central square.
  • The team in possession look to make a # of passes before transferring possession to the other zone.
  • 2 Attacking players and the defender move to the new area to continue the activity.
  • Defender looks to make as many interceptions in 1 minute as possible.
  • Rotate defenders regularly. 

Modify:

  • 12 players with 2x 4v2's+1 in opposite end.

Attacking KP's:

  • Quality Passing - Weight, Timing, Accuracy
  • Play with head up - scan
  • Body shape receiving
  • Movement from teammates
  • Angles/Distance of Support
  • Communication

Defending KP's: 

  • Nearest player presses
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal

Transition KP's: 

  • Quick reaction to transition

Questions: 

  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Where is the space on the field?


Football/Soccer Session Plan Drill (Colour): 7v4 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 7v4 Conditioned Game
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7v4 Conditioned Game (20 mins)


Football/Soccer Session Plan Drill (Colour): Between the Lines SSG

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Football/Soccer Session Plan Drill (Colour): Between the Lines SSG
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Between the Lines SSG (20 mins)

Organisation:

  • 4v4+GK's SSG.
  • Central zone can only be occupied by an attacking player.
  • Defenders cannot leave their zone. 
  • At least 1 defender must remain in defensive half when his teammates attack. 

Modify:

  • Can make 3v3/5v5
  • Remove GK's, use mini-goals
Attacking KPs:
  • Quality Passing - Weight, Timing, Accuracy
  • Play with head up - scan
  • Body shape - half turn
  • Movement from teammates
  • Angles/Distance of Support
  • Communication

Defending KPs:
  • Nearest player presses
  • 2nd/3rd player covers/gives balance
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal
Transition KPs:
  • Quick reaction to transition
  • Can we pass forward/score quickly (attack)
  • Can we regroup quickly (defence)
Questions:

  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Where is the space on the field?
  • Which defender should press first and why?
  • What is the other defender doing?
  • How can we create space near the opponent's goal?

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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button