Football/Soccer Session (Academy Sessions): Fall 2016 Rye Brook Crush Session 10 (Start Time: 2016-10-15 15:15:00)
Reseller-Club: Premier Users' Club
Greg Primavera
Profile Summary
| Name: | Greg Primavera |
|---|---|
| City: | White Plains |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repetitions (15 mins)
Organization:
Players work in groups of twos
1 gate 6 yds in at the middle of each pair of players
Instructions:
Players must use curl technique to shoot the ball on the ground arpund the cone to their partner on the other side
1 point for each time the ball goes around the cone to the partner succesfully
Coaching Points:
Shooting - Curl
Angle of approach – off center
Head down at the point of contact
Non-kicking foot placed to side, slightly behind the ball
Contact ball – outside corner
Contact foot – side foot (instep)
Body weight forward, chest and knee over the ball at contact
Follow through landing on striking foot
Progression
Back up the distance on each side from the gates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme Unopposed (15 mins)
Organization:
Goals 24 yards apart, 10 players, 10 Balls, 24x24 area
Instructions:
Player A makes eye contact with Player B and they both run around the blue cone going on to score in the opposite goal once the recieve a pass from the opposite side
Once they have scored Player C & D do the same thing
Players then join the back of opposite line
Coaching Points:
Judge the speed of the ball
Angled approach
Follow through
Contact ball on outside corner
Non kicking foot near ball
Progressions:
Players get 2 points for shooting in corners of goal
Players must shoot before line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme Semi/Opposed (20 mins)
Organization:
Goals 25 yards apart, 8 players, 12 Balls, 30x40 area
Instructions:
Same as before now players are working in pairs, player with ball will dribble towards goal then pass to player without ball on approach
Players must stay on their side of the blue cones
Once the final ball hit the net the next two players can go
Coaching Points:
Judge the speed of the ball
Angled approach
Follow through
Contact ball on outside corner
Non kicking foot near ball
Look up at goal before shooting
Inside of foot to place into corner
Progressions:
Players can only get a point if they score in the corner
Add GK
Only one ball instead of two at same time, play 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
25x25 area as prior
5v5 players in the middle grid, 2 goalkeepers.
Instructions: Players to make 2/3 passes and then get the chance to shoot. Keep the scores between the teams.
Coaching Points:
Head up before striking the ball
Judge the speed of the ball
Angled approach
Follow through
Observing GK to determine which technique is most appropriate
Contact ball on outside corner
Non kicking foot near ball
Progressions/Regressions:
- More / less passes before shooting
- Allowed to take a touch with no pressure before shooting
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Warm Up (10 mins)
Organization:
25x25 area
1 ball per player
Instructions:
Begin with indivdual ball mastery staionery: tap, tap, roll
Players dribble inside area using appropriate touch based on space
Coaching Points:
Use inside of feet to tap bll, then roll bring ing foot over top of the ball then stopping with insde of non rolling foot
Head up to find space
Little messi touches to keep ball close
Big Ronaldo touches into space
Progressions:
Perform previoulsy learned moves
Introduce roll move while dribbling
Warm Up: Have players without ball perform skips, jumps, shuffles, etc.