Football/Soccer Session (Moderate): forward passing

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Ryan Foster

Profile Summary

Ryan Foster
Name: Ryan Foster
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up - patterns

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Football/Soccer Session Plan Drill (Colour): warm up - patterns
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warm up - patterns

1. ball played into first man, he takes on half turn & plays to an outside man ( any side to start) outside man dribbles/passes back to the start and repeat - When repeated the next ball needs to be played to the opposite side who then dribbles or passes back. 

2. ball played inside, inside man opens and plays out to an outside man who bounces it back to middle man to wrap it out to opposite side, receiver on opposite side dribbles or passes back to the start. 

Coaching Points:

angles to receive - back foot front foot 

timing runs from outside players & information to play infront of them 

Runs - do we run in straight line or bend it to wrap the ball out to the other side?


Football/Soccer Session Plan Drill (Colour): possession practice

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Football/Soccer Session Plan Drill (Colour): possession practice
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possession practice

8v5 (3 defenders always in to press the ball)

Possession team keep the ball on 3 touch within their unit and look to play forward between the middle lines to other unit when a forward pass can be played.

If pressing team win it can we try and keep it? encourage counter press. 

Progression - add in small goals either end

If team gets 4 forward passes (over and back 4 times from one unit to the other) they can score in either small goal - if defending team win it they can also look to score. 

Rotate defenders after 3 minute games. 

Coaching Points: 

Keep body shape open 

Receiving group play in different positions & not in same lines

awareness of when to play forward

T2D -nearest man press - get compact surrounding players narrow up.


Football/Soccer Session Plan Drill (Colour): practice

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Football/Soccer Session Plan Drill (Colour): practice
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practice

pitch split into 3 zones - aim to encourage forward pass to the strikers who can then look to finish - striker stays in this zone and one defender can drop in when the ball is played into him. Allow forward runners to enter the zone to encourage combination play. 

Coaching Points: 

Angles to break the lines - be brave 

bending runs inside for one touch finish if we can 

midfielders - 6,8,10 - not in same lines


Football/Soccer Session Plan Drill (Colour): small sided game

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Football/Soccer Session Plan Drill (Colour): small sided game
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small sided game

3 teams, one stays on outside both teams play a 1-2-1-1 formation with 4 players on outside in corners.

Conditions: if ball is played backwards to a corner man, next pass must be forward to encourage penetrative passes. 
All in, one touch finish

Coach Points: 

Bodyshape - open & scan

Receivers find passing lanes to break lines

awareness of when to play safe and when to play forward

weight of pass - passing accuracy - punch it in to break that line



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