Football/Soccer Session (Moderate): Distribution

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WU- First Touch Game

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Football/Soccer Session Plan Drill (Colour): WU- First Touch Game
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WU- First Touch Game

Explanation 

Gk vs Gk first to 5 points.

GK pass the ball back and forward at any speed as long as the ball is on the floor-Start with push pass.

GK must take touch inside shaded area and play back to opposite goalkeeper with the next touch. Max 2 touch per grid


Football/Soccer Session Plan Drill (Colour): Isolated-Distribution Short

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Football/Soccer Session Plan Drill (Colour): Isolated-Distribution Short
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Isolated-Distribution Short

Explanation

GK pass and receive and find the spare player. Play off 2 touch

Progression

1 touch

Key Technical Factors

First touch in direction of pass

Communication- Vocal and visual cue of where GK wants ball played and at what speed

Scan- Before the ball is played and after the ball is played

Support position in relation to the ball


Football/Soccer Session Plan Drill (Colour): Complex 1- Distribution

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Football/Soccer Session Plan Drill (Colour): Complex 1- Distribution
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Complex 1- Distribution

Explanation
GK in the goal starts in possession of the ball. GK 2 CB and #6 (Goalkeeper in red shaded neutral zone) maintain possession. CB must pass back through the GK (Except when neutral goalkeeper drops off)

At any time the goalkeeper in the neutral zone can drop back into their goal. GK and CB must shift up and the game continues in the opposition half

Progression/Regression

1. At any time a CB can drop out into the a wide area in the central zone- GK looking to find goalkeeper with drill pass. Neutral goalkeeper must drop off to support when this happens and game shifts up and continues- Above rules regarding neutral goalkeeper movement still applies

2. At any time a CB can drop out into the highest zone- GK looking to find goalkeeper with wedge or drive(age specific)-Neutral goalkeeper must drop off to support when this happens and game shifts up and continues- Above rules regarding neutral goalkeeper movement still applies

Regression- For longer distribution. Neutral goalkeeper drops back. Wide players start wide and ball goes in a pattern -clockwise> anticlockwise

Key Technical Factors

First touch out of feet in direction of pass

Communication- Vocal and visual cue of where GK wants ball played and at what speed

Scan- Before the ball is played and after the ball is played

Support position in relation to the ball

Know where the ball is going prior to receiving 


Football/Soccer Session Plan Drill (Colour): Complex 2- Four Goal Game

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Football/Soccer Session Plan Drill (Colour): Complex 2- Four Goal Game
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Complex 2- Four Goal Game

Explanation 

GK+Red aim to keep possession. If blue win possession they can combine and score in any goal within 5 seconds.

Ball starts with GK who concedes or loses possession if passed out 

+1 point for 8 pass

+1 point for split pass finding opposite goalkeeper 

Key Technical Factors

First touch out of feet in direction of pass

Communication- Vocal and visual cue of where GK wants ball played and at what speed

Scan- Before the ball is played and after the ball is played

Support position in relation to the ball

Know where the ball is going prior to receiving


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