Football/Soccer Session (Moderate): 2/21 HC (Start Time: 2023-02-21 17:25:00)

Profile Summary

Daniel Ortega
Name: Daniel Ortega
City: Santa Cruz, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Motor 2/7

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Football/Soccer Session Plan Drill (Colour): Motor 2/7
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Motor 2/7 (15 mins)

  • Load Management
    • 6 x 1.15 minutes, 20 second rest
    • RPE 6 x 14 = 98

1. Instep 2. Double Volley 3. Chest 4. Thigh. 5 Heading


Football/Soccer Session Plan Drill (Colour): 4 V 4 TO CREATE 2 V 1 BY #4AND 5

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Football/Soccer Session Plan Drill (Colour): 4 V 4 TO CREATE 2 V 1 BY #4AND 5
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 4 V 4 TO CREATE 2 V 1 BY #4AND 5 Create Video:

4 V 4 TO CREATE 2 V 1 BY #4AND 5 (25 mins)

Objective

#4/5 Recoginze when to dribble forward to create 2 v1


Team Tactical Principles

2v1 / 1v1 • Create diagonals • Run in behind


Player Actions

#4/5 -dribble at correct speed and pass to the correct passing foot -Readjust position at the correct angle to receive the ball back 7/11 -Provide proper width -create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed -Pass at correct speed (1-touch bounce) 6/8/10 -Spacing inbetween/behind the 2nd line --create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed #9 -support main role -Provide proper depth in the attack to organize it -create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed -Pass at correct speed (1-touch bounce)





Football/Soccer Session Plan Drill (Colour): 2 v 1 + 2

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Football/Soccer Session Plan Drill (Colour): 2 v 1 + 2
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2 v 1 + 2


Football/Soccer Session Plan Drill (Colour): 11 v 11 Fun game

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Football/Soccer Session Plan Drill (Colour): 11 v 11 Fun game
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11 v 11 Fun game (15 mins)


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button