Football/Soccer Session (Difficult): WFC Pre Season Week 1 Tuesday 23rd

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Michael Girard

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1- Forward movements to turn into volley 4 per movement for set of 8 x 2

- High Knees/Shuffles

2- Side way movements to turn into volley

- Overtops/up and downs

3- Forward movement to turn and shuffle around cone for scoop

4- Side ways movement for shuffle around cone for scoop

5- Forward movements to turn and shuffle around cone for dive on ground

6 Sideways movement for shuffle around cone dive on ground

7- Forward movements to turn and shuffle around cone for dive on ground

8-Sideways movement for shuffle around cone dive on ground

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Goalkeeper Starts top of 6 and drops on coaches go

Low dive and goalkeeper gets up and rolls ball to top server who has 4 choices

- touch and hit

- play to wide server who can then strike

- combine with wide server to goal to goal