Name: | Legends FC Legends FC |
---|---|
City: | Chino |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Receiving in a Triangle.
Set-Up: Triangle - cones 10 yards apart.
Follow your pass to the other line.
3-4 players per cones in each triangle. Total 12 players max per triangle.
Variations: 1.) Wall passes around the cones. 2.) lay off and switching the PofA. 3.) go clockwise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set-up:
-10-12 Players
-10x15 yard area (x2) with small 3 yard passing gate in the middle
-Play starts with a pass through the gate from Player 1 (who then moves forwrad to pressure), into Player 2. Player 2 performs wall pass with Player 3 around Player 1, and sequence continues. Switch wall passer frequently and swap sides for wall pass.
Variations:
-dribble/execute moves through the gates
-simple 2 touch and 1 touch passing through the gates
Coaching Points:
-Weight and accuracy of passing
-Timing of runs
-Good first touch and body position
-Communication with team mates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set-up:
-10-12 Players
- 2 areas 10x15 yards with a central zone 2x10yds
-Supply of 5-6 balls for each group
Play starts with ball fed-in from one end (in each area). The objective of the exercise is for each group of attackers trying to transfer the 5-6 balls across channel from the 2v1 situation. Groups look to complete practice objective in quickest possible time. Players rotate position after each successful completion of practice objective. If Defender wins ball, it does not count as part of the total number of
successful transfers(ball starts back at the beginning).
Variations:
-Attacker passing ball to outside (completing objective) changes places with outside team mate
-Begin with 2v2 in practice area with outside attacker allowed to support play from behind (create 3v2)
Coaching points:
-select best pass into team mate
-create space & opportunity to receive both individually & for team mate
-try to get on-side to receive
-check back to receive the ball
-combination & individual moves in 2v1
-when to pass and when to dribble
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set-up:
-10-12 Players
-20x30 fields (roughly 4 fields)
-cones for nets, bibs, balls
-Play 4v4/5v5 (depending on number of players). Goals must be scored one touch from lay-off.
Coaching Points:
-all points from session
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Speed & Agility w/ touches (10 mins)
Speed & Agility w/ passing & receiving
Set-up: 4 ladders. Coaches at the end of the ladder w/ balls
Coaches play ball to player after he exits ladder.
Player is to receive and play ball back. Then get back in line
Variations:
Receive ball with outside the foot.
Receive with one foot, play with the other.
Quick Skill move after receiving the ball, then pass back.