Football/Soccer Session (Beginner): Pre Game Warm Up

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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Ball Contol (four parts to the foot- Laces, Sole, Inside, Outside) Player dribbles up and back performing desired skill

1. Dribble R, Focus on Technique Toe down and Knee up, Push Through the ball.

- Use L

2. Toe Taps moving forward and dribble back using R (and then L)

-Toe Taps forward and backward (move body and keep ball in front)

3. Bell moving forward and dribble back using R (and then L)

4. Inside Outside using R and then L

Each player goes through each 2-3 times depending on the coach (if you dont think they can handle more or they need more- adapt)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Blue Plays Red (Blue then switches lines) > Red takes a touch wide and dribbles around cone to the end of the line.

Coaching Points:

Which part of the foot to receive with?

Why do we want defenders to take their first touch out wide?