Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Academy Sessions): GUAFC U13 Passing & Movement

Club Logo

Pro-Club: FAI - Coach Education

Colum Tinsley

Profile Summary

Colum Tinsley
Name: Colum Tinsley
City: Greystones
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Activation - Head/Shoulder/Knee/Toe (5 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activation - Head/Shoulder/Knee/Toe (5 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Activation - Head/Shoulder/Knee/Toe (5 mins) Create Video:

Activation - Head/Shoulder/Knee/Toe (5 mins)

Method:

  • Working in two's
  • Coach calls Head/Shoulders/Knees/Toes/Turn (or what ever instructions you like)
  • Players must react to calls
  • If coach calls colour of a cone, player must try pick up opposite. E.g. 'Orange' cone, players must sprint to 'Blue' cone. Player that loses must do forfeit (tuck jumps/push ups etc.)
  • Distance can very, depending how much work you want player to do

Coaching Points:

  • Good reaction times
  • Observation - e.g. going to correct cone
  • Works as warm up but also bit of fun. Can also be hard work!
  • Players should show some physicallity when trying to get to 'Blue' cone, i.e. use body to keep other player away or get in front
Football/Soccer Session Plan Drill (Colour): Back Foot Passing (2 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Back Foot Passing (2 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Back Foot Passing (2 mins) Create Video:

Back Foot Passing (2 mins)

Method:

Working in 3's

Ball goes through player B all the time. Start with A, then to B, then out to C

Coaching Points:

Concentrate on controlling with 'back foot' and passing with opposite foot

E.g. If A passes to B, B controls with Left foot and passes with Right

E.g. If C passes to B, B controls with Right foot and passes with Left

Open body & shift feet

Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #2 Create Video:

GUAFC Passing Warm Up #2

Method:

Pass & follow pass!

Player 1 passes to 2

2 pass to 3

3 pass to 4

etc

Key Factors:

-Punch pass

Back foot receiving

Trigger and timing of movement
Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #3
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #3 Create Video:

GUAFC Passing Warm Up #3




Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #4
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GUAFC Passing Warm Up #4 Create Video:

GUAFC Passing Warm Up #4


Football/Soccer Session Plan Drill (Colour): Lay Off Passing Drill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Lay Off Passing Drill
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Lay Off Passing Drill Create Video:

Lay Off Passing Drill

Method:

  • Players work in 2's
  • Two players in middle cones stay there for certain period of time, then change
  • Player 1 pass into 2, who passes to 3
  • Player 3 pass into 4, who passes to 1
  • Player 1 the passes to 6. Player 6 & 5 then work

Progression 1: Try to do one touch

Progression 2: Do with weaker foot

Coaching Points:

  • Communication - Verbal & non verbal
  • Accurate passes, good weight, lay offs in front of player running
  • Good movement, time the run - don't get in front of ball

Football/Soccer Session Plan Drill (Colour): 5 v 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5 v 3
Save Image: Football/Soccer Session Plan Drill (Colour): 5 v 3 Create Video:

5 v 3

Method:

  • Red players work for 2 mins (or longer if required)
  • If Green players get 10 passes it is a goal
  • At end, which ever group conceded most goals do forfeit
  • If red team win ball they try keep (shield/dribble/pass)

Coaching Points:

  • Good communication is key!!! LOUD!!!! CLEAR!!!! CONSISTENT!!!
  • Should have one player in center then other players stay wide
  • Use 'Width' & 'Depth' to create space when in possession. When out of possession close space to win back
  • Players should drag opposition wide, which will create space
  • Movement! Pass then move into space. 
  • Create passing lanes! If team mate can not see you they can not pass to you!!
Football/Soccer Session Plan Drill (Colour): Match - 8v8

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match - 8v8
Save Image: Football/Soccer Session Plan Drill (Colour): Match - 8v8 Create Video:

Match - 8v8

Method:

8 v 8

Score in either goal

Coaching Points:

  • Looking for all points we have asked for in earlier drills
  • Can we recycle and keep possession. E.g. If right midfielder has ball, they can play back to right back, who plays GK, then plays out to left back.
  • Coach should shout 'RECYCLE', upon hearing same players should look to action and see can they switch the play

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button