Football/Soccer Session (Moderate): Pressure, Cover & Balance (Start Time: 2022-02-17 18:00:00)

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Alexandra Abrahams

Profile Summary

Alexandra Abrahams
Name: Alexandra Abrahams
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up
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Dynamic Warm-up

FIFA 11 & Safety Check (10 minutes)


Football/Soccer Session Plan Drill (Colour): Activation Activity

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Football/Soccer Session Plan Drill (Colour): Activation Activity
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Activation Activity

3v3 Activation Activity (15 minutes)

Setup: 20x40 grid (x2) pinnies, balls

Organization: 3 teams of 3 per grid, 1 coach for distribution

Activity: Defending team is looking to regain possession and score on target. The attacking team is looking to combine (underlap, overlap, 1-2) and get the ball across half to the third team on the far side. If defending team scores(1 point), they become the attacking team in that half and get a rest while the ball is delivered into the opposite half for the 'new' defending team to close down. If the attacking teams are able to to combine (1 point) back and forth for more than 2 minutes with no defensive intervention the coach will switch the teams. 

Coaching Points: In moments of transition can we establish who is P/C/B? Who can take charge to organize the defence in defensive transition. 


Football/Soccer Session Plan Drill (Colour): Analytical Activity

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Football/Soccer Session Plan Drill (Colour): Analytical Activity
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Analytical Activity

3v3 Quidditch (15 minutes)

Games of 3 minutes

Team with best Shots +/- win

Goal scored = automatic win

Coaching Points: Pressure/Cover/Balance - can we prevent forward play and eliminate shots on target

Intervene with coaching feedback when needed


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

SSG (20 minutes)

6v6 in an 11v11 format, modify if necessary (attackers vs defenders)

Goal setup on width of field to allow for more realistic build out of the back

Defender Team: GK, Back 4, 6 & 8

Attacker Team: CF, 2 WF, 10, 8 & 6

Defenders: Taylor, Lauren S, Alexis, Pyper, Julia, Lo, London, Lola, Carly

Attackers: Noura, Samira, Jaidyn, Tiana, Prisha, Farrah, Anna, Phy, Sophia, Ava

Injured: Charlotte


Football/Soccer Session Plan Drill (Colour): Fitness

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Football/Soccer Session Plan Drill (Colour): Fitness
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Fitness

Fitness (10 minutes)

Teams split into 2 (use SSG teams)

Run 1: edge of the box and back - touching the line with their hand

Run 2: Run 1 + to half and back  - touching the line with their hand

Run 3: 1+2 + Full field and back (this one can be modified based on time) 


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