Football/Soccer Session (Academy Sessions): Dribbling

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Jonnathan Pineda

Profile Summary

Jonnathan Pineda
Name: Jonnathan Pineda
City: North Bergen
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Dribbling moves


Football/Soccer Session Plan Drill (Colour): dribble moves

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Football/Soccer Session Plan Drill (Colour): dribble moves
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dribble moves (25 mins)

Organization: 20x20, 4 grids 10x10, 4 lines

Instructions:

1 player from each line dribbles to cone and does a skill move...Scissors/double scissors, side roll, L-turn, maradona

Coaching Points:

execute move with speed. Change direction THEN change speed.

Progressions/Regressions:

semi opposed or 1v1


Football/Soccer Session Plan Drill (Colour): Gauntlet

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Football/Soccer Session Plan Drill (Colour): Gauntlet
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Gauntlet (20 mins)

Organization: Gauntlet -20x30 (3 zones), 3 defenders

Instructions: 1 attacker tries to dribble through all three zones. Defender steals ball and play is done. dribble through all three zones..switch defenders after 2 mins.

Coaching Points:

Attack with speed, attack the space, be unpredictable

Progressions/Regressions:

2v1, add goals for attackers


Football/Soccer Session Plan Drill (Colour): Endzone game

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Football/Soccer Session Plan Drill (Colour): Endzone game
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Endzone game (20 mins)

Organization: 20x30, 4v4 2 teams in, 1 out

Instructions: 2 pointsto dribble into enzdone, 1 point to pass.

3 min games

Coaching Points:

when to dribble, where to dribble, movement off ball, decoy? deception

Progressions/Regressions:

1st team to score wins, losing team immediately gets off field , new team starts quickly with a ball


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Organization: 30x30, 2 fields, 15x15, 3v3 games

Instructions: 3v3 games

Coaching Points:

when, where why, change direction/speed, be unpredictable

Progressions/Regressions:


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per year
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