Football/Soccer Session (Difficult): FA: Collapsing Save's

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NEXT LEVEL SOCCER LLC
Name: NEXT LEVEL SOCCER LLC
City: LOS ANGELES
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Collapsing Save

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Football/Soccer Session Plan Drill (Colour): Collapsing Save
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Collapsing Save (10 mins)

Collapsing Save

This technique is used whe the ball is played down the side of the body but close to the feet! If the goalkeeper does not have time to move into the line of the ball to ise the "scoop technique, then this is the most appropriate way to deal with this ball.

Technique

-The goalkeer needs to collapse at the knees at the same time as ensuring that the nearest adm leading hand goes behind of the ball.

-Example: Shot on right of the gk mneans the right hand would be behind ball and left hand on top of the ball to put arm weight.

-Soft hands,strong wrists

-Bodyweight going forward at a angle to attack the ball

-Elbows slightly flexed

-Head behind the ball

Key points

-Gk starting position in realation to the ball

-Set position as ball is being struck

-Asseement of ball to select the appropriate technique


Football/Soccer Session Plan Drill (Colour): On  Knees

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Football/Soccer Session Plan Drill (Colour): On  Knees
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On Knees (10 mins)

Collapsing Saves

Exercise

-Gk On Knees (player B)

-Player A hits the ball on ground.( R and L side)

-Player B applies collapsing save technique

Repeat Process

Key Points

- Soft landing (Back of shoulder and side hip)

-Looking for landing weith elbow can create problems. Ball goes under or injury.

-One hand behind the ball and other on top

-Head behind ball

-Knee out for protection and to swing back in place.

-Collapse at an angle going forward


Football/Soccer Session Plan Drill (Colour): Sqatting

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Football/Soccer Session Plan Drill (Colour): Sqatting
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Sqatting (10 mins)

Collapsing Saves

Exercise

-Gk Squatting (player B)

-Player A hits the ball on ground.( R and L side)

-Player B applies collapsing save technique

Repeat Process

Key Points

- Soft landing (Back of shoulder and side hip)

-Looking for landing weith elbow can create problems. Ball goes under or injury.

-One hand behind the ball and other on top

-Head behind ball

-Knee out for protection and to swing back in place.

-Collapse at an angle going forward


Football/Soccer Session Plan Drill (Colour): 1 Touch Return

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Football/Soccer Session Plan Drill (Colour): 1 Touch Return
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1 Touch Return (10 mins)

Collapsing Saves

Exercise

-Gk Standing 1 touch return (player B)

-Player A hits the ball on ground.( R and L side)

-Player B applies collapsing save technique

Player B returns the ball on the ground to player A

Player A hits the ball first time back on the ground

Repeat Process

Key Points

- Soft landing (Back of shoulder and side hip)

-Looking for landing weith elbow can create problems. Ball goes under or injury.

-One hand behind the ball and other on top

-Head behind ball

-Knee out for protection and to swing back in place.

-Collapse at an angle going forward


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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