Football/Soccer Session (Moderate): Technical:Tactical - Movements & Combinations - Midfielders
Profile Summary
| Name: | Jose Manuel Figueira |
|---|---|
| City: | Auckland |
| Country: | New Zealand |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part II - Technical/Tactical 3v2 (10 mins)
Organization
- 25 x 35 area set up as shown
- 6 players (3 Attackers, 3 Defenders)
- 2 Mini Goals set up as shown
- 1 Mannequin set up as shown in center of area
- 1 Ball (additional on outside)
Activity - (1)
- Players combine, move & pass the ball from one end to the other
- Players are set up in same positions as per previous exercise. The passing sequence is also identical to that of the previous exercise
- Once ball reaches player on the side (right or left) the activity now transitions into a 3v2 game
Activity - (2)
- Activity transitions into a 3v2 game, with Yellow players as Attackers & Red players Defenders
- Attacking players aim to score in either Mini Goal
- If Defenders win the ball they aim to work together & dribble the ball over opposite end line
Coaching Points
- Movement: Awareness of team mate & ball, timing of movement to receive & play quickly
- Body Shape: Can you receive with open body shape to aid next action
- Pass: Accuracy, weight & quality of pass. Can you play 1 touch to speed up play?
- Awareness: Can you spot overload opportunities - create 2v1 overloads?
- Finishing: Be direct & attack quickly. Penertrate space infront, between & behind to attract Defenders!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part III - Tactical 4v3 (15 mins)
Organzation
- 30 x 45 area set up as shown (area split into two by halfway line)
- 9 Players (4 Attackers, 3 Defenders & 2 Goalkeepers)
- 2 Full Size goals set up as shown
- 1 Ball (additional on outside)
Activity
- Play begins from goalkeeper who plays with the Attackers (Yellow)
- Players are restricted to their zones (Yellows = 2 in each zone, Red = 1 in each + duel zone player)
- Attackers aim to build possession & attack goal at opposite end. If Defenders win the ball they can score also
- If ball goes out of play or a goal is scored, play begins immediately with opposite goalkeeper who must always play to Attackers (Yellows)
- After set time rotate the Defenders out
Coaching Points
- Movement: Awareness of team mate & ball, timing of movement to receive & play quickly
- Body Shape: Can you receive with open body shape to aid next action
- Pass: Accuracy, weight & quality of pass. Can you play 1 touch to speed up play?
- Awareness: Can you spot overload opportunities - create 2v1 overloads?
- Finishing: Be direct & attack quickly. Penertrate space infront, between & behind to attract Defenders!
Progression
P - Introduce offside
P - Unlock all players. Can now roam around the field
P - Attackers must finish with 1-touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part IV - Tactical SSG (25 mins)
Organization
- Full pitch set up as shown (Box to Box)
- 30 x 30 smaller central box set up as shown
- 14 Players (6 Attackers, 6 Defenders & 2 Goalkeepers)
- 2 Full Size Goals set up as shown
- 1 Ball (addtiional on outside)
Activity
- Both teams aim to keep possession & score in opposite end. Game is directional
- Each team is set up in a 2-3-2 formation
- Unit's of both teams are "locked" inside their 1/3 (i.e. 3v3 in middle)
- Players are only able to move & support in next 1/3 when in possession of the ball to create overloads (see diagram)
- When possession is lost player must return
- Normal game rules are played: offisides, throw ins. However no corners for quick restarts
- Play always restarts from Goalkeeper
Coaching Points
- Movement: Awareness of team mate & ball, timing of movement to receive & play quickly
- Body Shape: Can you receive with open body shape to aid next action
- Combination: Execution & timing of link play. Can you play 1 touch to speed up play?
- Awareness: Can you spot overload opportunities? Isolate opposition players 2v1!
- Finishing: Be direct & attack quickly. Penertrate space infront, between & behind to attract Defenders!
Progression
P - Can only enter next third with a pass
P - 1 Touch finishing in attacking 1/3
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Part I - Technical (10 mins)
Organization
- 25 x 25 diamond set up as shown
- 1x Mannequin set up as shown in center of diamond
- 6 to 8 Players set up as shown around diamond
- 1 Ball (additional on outside)
Activity
- Exercise follows same same passing/movement sequence left & right: 1 to 6
- (1) central players checks away from behind mannequin to receive the ball
- (2) player who plays in supports pass & receives back
- (3) pass played to opposite end which is then set back
- (4) set back is played to player from mannequin who then plays round the corner wide (left or right)
- (5) checks away from pole to receive round the corner pass which is set back for give & go
- (6) give and go around pole, receive through ball & dribble to top
- All players move on one position forward
- Activity repeats with passing/moving sequence going opposite direction (left & right)
Coaching Points
- Movement: Awareness of team mate & ball, timing of movement to receive & play quickly
- Body Shape: Can you receive with open body shape to aid next action
- Pass: Accuracy, weight & quality of pass. Can you play 1 touch to speed up play?