Football/Soccer Session (Academy Sessions): Spin turn

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Boleshaw Pieczonka

Profile Summary

Name:	Boleshaw Pieczonka
City:	Clifton
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up (10 mins)

Organization:

Two players offense and defense

Instructions:

Both players begin by checking back through designated gate

As offensive player reaches gate coach plays a pass which is return with the back foot one touch.

Offesive player must then attempt to score at on of two gates. Defensive player must take his pinnie before he reaches it.

Coaching Points/Questions:

Regressions/Progressions:

Football/Soccer Session Plan Drill (Colour): Main Activity (Unopposed)

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Main Activity (Unopposed) (15 mins)

Organization:

3 players 1 ball

Instructions:

Player B checks back for ball from player A perfroms spin turn and passes to Player C

Coaching Points/Questions:

Controlled Spin Turn: 1.)Check your shoulder soon as teammate passes the ball and you are in line with the pass. 2.)Pick one foot up spin back on the other catching the ball keeping it attached to your foot throughtout the skin.

Spin turn pulling the ball away: 1.) Check your shoulder as you check for the ball. 2.) Open up a bit ealier and pull the ball back with the back foot rather than stopping it. 3.) Quickly chase

Spin turn fake pull: 1.) Check your should as your checking for the ball. 2.) Open up a bit ealier and softly pull then touch out the other direction

Regressions/Progressions:

Contoled spin turn into scissor or step over

Spin turn pulling the ball away from a lurking defender

Spin turn fake pull back touch

Football/Soccer Session Plan Drill (Colour): Main Activity (full & semi-opposed)

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Main Activity (full & semi-opposed) (15 mins)

Organization:

4 players 2 teams

Instructions:

Player C can not enter player B zone until the ball does

Coaching Points/Questions:

Check your shoulder

If enough room quickly turn and try to create enough space to get off a shot

If defender is tight use spin turn to pull the ball away from them creating the room needed to get off a shot.

Regressions/Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (15 mins)

Organization:

Instructions:

Players must remain in their zones

5 can not enter 9's zone until the ball does

Coaching Points/Questions:

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Football/Soccer Session Plan Drill (Colour): Conditioned Game Progression

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Conditioned Game Progression (15 mins)

Organization:

Instructions:

2 attacking midfield players can join the attack

1 defending midfielder can recover.

Coaching Points/Questions:

Regressions/Progressions:

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