Football/Soccer Session (Academy Sessions): 1v1 and 2v2 Defending - Youth (Start Time: 2022-04-19 19:00:00)
Reseller-Club: Premier Users' Club
Fawn Mulholland
Profile Summary
| Name: | Fawn Mulholland |
|---|---|
| City: | Halifax |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Introducing 1v1 and 2v2 defending:
Working as a lone defender and working in pairs to defend and support each other.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Activity (15 mins)
Method:
1v1 wave practice
Defender in red plays the ball to the first attacker in white who should attack the mini net OR carry the ball over the end line (different coaching points)
Coaching Points:
Defending the line
- Body shape to guide opponent away
- Jockeying to respond to quick changes of direction
- Force the play backwards/no space
- Speed of approach (don't get sold)
Defending the goal
- Ready to block
- Curve run to block shooting lane early
- Speed of approach (may be faster to cover the goal)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 or 3v3 wave (10 mins)
Method:
Wave practice 2v2 or 3v3 in 3 teams
White team attacks the goal, if they lose the ball, red team tries to carry the ball over their end line OR if white scores, the play ends. White team will become the "defenders" of the goal, yellow team attacks and red team goes behind the yellows for the next turn.
White attack - Red defend
Yellow attack - White defend
Red attack - Yellow defend
Coaching Points:
- Pressure on the ball
- Markers goalside and tracking runners
- If the ball moves, pressure changes
- Stay compact
- Triggers to tackle: bad touch, failure to look up, facing own goal, etc.
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Warm-up Technical (10 mins)
Method:
3v1 invasion game; possess then switch for a layoff
If a player passes out of bounds, they must run to collect the ball. Team is disadvantaged until they bring it back.
Coaching Points:
Angle of approach
Speed of approach
Body shape
Screen passing lanes