Football/Soccer Session (Beginner): 1v1 on goal

1v1 to goals

Organization

• 10 x 20 per channel
• Create 3 channels (1 can be spare in case you need to carter formore numbers)
• No more than 4 players per channel

Instructions

• Attackers will start with the ball by dribbling forward,
• 1 defenderwill be triggered. 
• They will face a 1 vs 1 situation for only 7seconds.
•  After the 7 seconds they will switch sides thereforeroles. 
• Play for 90 seconds rounds and then ask for the player withthe most points. 
• This player will earn MVP points. As the coach,you can also highlight players using moves 

• Good positive first touch 
• Controlled approach 
• Observe defenders position 
• Attackers defenders front foot 
• Execution of move
• Take touchback across the defender and accelerate away

Beginner

• Dribbling - Feint Lean to one side dropping your shoulder Plant the same side foot to the side of the ball Take the ball away with theoutside of the opposite foot
• Dribbling - Inside & Outside 1 Move the ball inside using the inside of the foot Plants the opposite foot as normal Take the ball away inthe opposite direction using the outside of the foot

Intermediate

• Dribbling - Scissors
• Move the foot around the front of the ball finishing on the outside of the ball Drop the shoulder as the foot plants Take the ball away usingthe outside of the opposite foot
• Dribbling - Step Over Fake to take the ball across the body using the inside of the foot Move the foot around the front of the ball plantingon the opposite side of the ball Take the ball away using the outside of the same foot in the opposite direction

• Dribbling - Double Scissors Move the foot around the front of the ball finishing on the outside of the ball Drop the should as the footplants Complete the same motion with the opposite foot Take away with the outside of the foot that started the movement
• Dribbling - Roll Step Drag the ball across the front of the body with the sole of the foot Step over the top of the ball with the opposite footCarry on in the same direction as the ball