Football/Soccer Session (Academy Sessions): Overlaps

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Overlap to small goal

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Football/Soccer Session Plan Drill (Colour): Overlap to small goal
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Overlap to small goal (15 mins)

Organization:

- 2 players on the second cone, the rest will start at the first cone with a ball.

- TWO sets of this drill if you have more than 5 players.

Instructions:

- Player A will pass to player B, overlap their pass and then receive from player B and try to score.

- Player B who passes to the overlapping player will grab the ball and run to the back of line A. Player who shoots will forget the ball and go to the back of line B.

- Switch direction after 7 minutes.

Coaching Points:

- Body posture of the receiver.

- First touch leading towards the right direction so overlap can happen.

- speed of overlap to make it game realistic.

Progressions/Regressions:

- P. Different type of combination passes or Dribbling.


Football/Soccer Session Plan Drill (Colour): Overlap 2v1

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Football/Soccer Session Plan Drill (Colour): Overlap 2v1
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Overlap 2v1 (25 mins)

Organization:

- 3 lines. 2 lines attacking (Yellow) and one line defending (Blue). 

- A line should be about 30 yards from the goal.

Instructions:

- Player A will pass to Players B and overlap to start the game, after it'll be a live game of 2v1 and the GK.

- If the defensive team steals the ball and can complete a pass to coach they will earn 1 point.

- Switch roles (defense and offense) after 6min then switch the direction of the drill.

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Overlap condition game

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Football/Soccer Session Plan Drill (Colour): Overlap condition game
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Overlap condition game (20 mins)

Organization:

40x30

-2 teams 

Instructions:

- Most complete an overlap during play to be able to score

Coaching Points:

- find 2v1 situations to overlap. 

- Spread out once the team has possession. 

Progressions/Regressions:

- P. Everybody must touch the ball before going to goal.

- P. Limited to 4 touches on the ball.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Adjust to numbers

Instructions:

- Fifa Rules

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic to improve from past game.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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