Football/Soccer Session (Moderate): 1v1 defending U12
Am-Club: Fox Football Vietnam
Matt Parris
Profile Summary
| Name: | Matt Parris |
|---|---|
| City: | hcmc |
| Country: | Viet Nam |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech (5 mins)
1v1 defending
Player 1 starts as the attacker (stationary) Player 2 acts as the defender
2 runs into defend 1, then moves back to blue cone, then switch roles.
Coaching points
- Angle of approach
- body shape - side on, knees bent, on toes ready.
- in quick, slow on approach
Four Ds of Defending
1. Deny - the player space
2. Delay - the player getting forward
2. Deflect - to the sideline or weaker foot
4. Defend - when the chance occurs win the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
1v1
Same setup as the skill.
Now 2, defender, pass the ball into 1, attacker, then runs in to defend. Attacker has to get to the end line to get a point.
Switch roles after each go.
Coaching points
- dont over commit - jockey - wait for chance.
- same as tech
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
skill 2 (15 mins)
1v1 - into 1v2
Defender (Yellow) pass the ball into Attacker (Blue) then has to defend the ball. Attacker trying to score at the opposite end.
If the Defender can complete the 4 D's and slower the attacker down after 10seconds 1 more defender can come in.
P- increase the time for attackers
R - reduce the time for defenders.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
7v7
Pitch seperated into 6 areas, each area is a 1v1. players have to stay in side their area. Each team has 1 floater whom can go in any area.
have to be in the final middle section to score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 (45 mins)
7v7 match play
Focus being 1v1 defending
Bonus free kick/pens for when it is done correctly and the ball is won back.
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Warm up and injury provention (15 mins)
FFV standardised warm up and injury provention