Football/Soccer Session (Beginner): Social Distancing Session 1

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Tyler Graham

Profile Summary

Tyler Graham
Name: Tyler Graham
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Field Layout

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Football/Soccer Session Plan Drill (Colour): Field Layout
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Field Layout

Each players grip is 9 yards by 9 yards. Each pair of partners will have a separation of 9 yards as well apart.


Football/Soccer Session Plan Drill (Colour): Dribbling Warmup

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Football/Soccer Session Plan Drill (Colour): Dribbling Warmup
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Dribbling Warmup

Each player will have 3 cones set up as a triangle. 

1. With the ball at their feet, they will dribble around the triangle, doing a full circle around each cone. It does not have to be clockwise or counter closewise, it can be in whatever order they want. 

2. The player has to pass the ball between 2 of the lines of the triangle, and then receive the ball once this is done. The pass must have the correct weight on it so that the player can receive the ball before it is out of reach. 

Football/Soccer Session Plan Drill (Colour): Partner Passing

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Football/Soccer Session Plan Drill (Colour): Partner Passing
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Partner Passing

Partner passing, each player must will remain in their grid. 

Coaching Points for Passing:

- Locked ankle

- Planted foot beside the ball

- Using the inside of the foot

- Angled approach

Coaching Points for Receiving:

- Foot/body behind the ball

- Absorb the weight of the ball

- Use the inside of your foot (don't kill the ball... all life is sacred)


Football/Soccer Session Plan Drill (Colour): Pass, Receive, Roll

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Football/Soccer Session Plan Drill (Colour): Pass, Receive, Roll
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Pass, Receive, Roll

There will be a line of cones perpendicular to the middle of the grids, no passes can be through this line. Players will pass across on one side of the cones, the player will receive the ball and roll/move the ball to the other side of the cones where they will pass the ball back. 

Coaching Points for Passing:

- Locked ankle

- Planted foot beside the ball

- Using the inside of the foot

- Angled approach

Coaching Points for Receiving:

- Foot/body behind the ball

- Absorb the weight of the ball

- Use the inside of your foot (don't kill the ball... all life is sacred)


Football/Soccer Session Plan Drill (Colour): Passing Competition

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Football/Soccer Session Plan Drill (Colour): Passing Competition
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Passing Competition

Each pairing will share one ball. They will be passing the ball back and forth, when the coach stops the time the player with the ball at the time loses. Loser has to do punishment. 

Coaching Points for Passing:

- Locked ankle

- Planted foot beside the ball

- Using the inside of the foot

- Angled approach

Coaching Points for Receiving:

- Foot/body behind the ball

- Absorb the weight of the ball

- Use the inside of your foot (don't kill the ball... all life is sacred)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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