Football/Soccer Session (Academy Sessions): Model Session (Passing)

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Pro-Club: RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm-Up

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm-Up
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Ball Mastery Warm-Up

Organization:

20x20

Instructions:

Every player has a ball

Players will follow my lead and do a series of juggling & dribbling moves

Coaching Points:

Head up

Lots of touches

Types of touches

-messi, ronaldo, xavi

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

As Above

Instructions:

Red pass into greens and follow pass to become new player in triangle. Green player then takes ball and looks for a new triangle to pass into.

Coaching Points:

- Connection (eyes) and Communication (Hands, Voice)

- Quality of pass (Accuracy, Weight)

- Receiver on toes

- Quality of first touch (Direction, Weight)

- Scan the field before receiving the ball

Progressions:

- When the ball comes into the triangle the first touch must go out of a different side.

- Different methods to receive (Inside and Outside)

- Allow the ball to run across your body or through your legs

- Add in a defender(s) who attempts to steal the ball.

-Make competition


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Organization:

open up previous area if needed

Instructions:

Same as before but add defenders (black)

Once defender wins ball they must look to play to targets/mini goal

Coaching Points:

- Connection (eyes) and Communication (Hands, Voice)

- Quality of pass (Accuracy, Weight)

- Receiver on toes

- Quality of first touch (Direction, Weight)

- Scan the field before receiving the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Instructions:

Every 3 passes = 1 point

Every goal = 2 points

Coaching Points:

- Quality of pass

- Creating space as a team

- Communication

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:

As above

Instructions:

3v3 tournament depending on numbers

Coaching Points:

- Creating space as a team

- Quality of first touch (weight, direction)

- Quality of pass

- Communication


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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