Football/Soccer Session (Academy Sessions): Wall Pass

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Brittain Wagner

Profile Summary

Name:	Brittain Wagner
City:	Summit
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Dynamic Routine

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Dynamic Routine (10 mins)

Set Up:

3 working lines with 3 cones set up 6 yds from one to the next.

Aim:

Players work through a routine of dynamic exercises to prepare the body for more intense exercise.

Coaching Points:

Increase HR

Increase ROM

Improve movement patterns

Aid players in injury prevention protocol

Football/Soccer Session Plan Drill (Colour): Pattern Play

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Pattern Play (15 mins)

Organization:

4 flat markers set up in positions ABCD. 2 players at position A (start point). 5 players per group.

Instructions:

Ball path: A-B-C-D.

Player Path: C follows pass and A moves in to replace. Repeat from opposite end.

Coaching Points:

Quality of pass (pace/rhythm)

Timing of movement (C - as ball breaks line)

Option 1: Play furthest player forwards

Option 2: If option 1 is denied, use C to change angle

Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Fully Opposed (20 mins)

Organization:

3 channels approx. 10x15 yds. 4 players per channel. 2 goals as per diagram.

Instructions:

As per semi-opposed activity, however, defending is now fully opposed. When the ball is played into C, A can now support from underneath the ball, receive a set pass and finish 1 touch into either goal for a point.

If defender wins the ball, dribble to start point for a point.

If attacker scores, all players involved in the attack (A,B,C) will gain 1 point.

Coaching Points:

When might we be able to play forwards. What if defender drops deep to screen C?

How can A/B affect defender?

How to play forwards.

Who plays forwards.

Progressions:

After B plays into A, he/she can now step in to aid attack. A&B play 2v1 against defender.

Football/Soccer Session Plan Drill (Colour): 4v4 Games

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4v4 Games (30 mins)

Organization:

4v4, one field. 2 teams play, one rest.

Instructions:

Regular game rules apply. Pass in to replace throw.

1 goal wins game. Winner stays on.

Coaching Points:

Length, width.

Mobility, support.

1. Ball played into CM.

2. Ball played into CF.

3. Penetration denied.

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