Football/Soccer Session (Academy Sessions): Goalkeeping - Decision of Techniques (Scoop/Cup/W) (Start Time: 2015-06-28 20:55:00)
Reseller-Club: Premier Users' Club
James Speare
Profile Summary
| Name: | James Speare |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cup (15 mins)
THE SESSION: Dealing with balls around waist to lower chest height
KEY POINTS: Cup Technique
Focus on GK's stance and set position.
Head steady. Eyes fixed on ball.
Keep well balanced/on toes.
Chest square to ball. ahand position in front of body line.
Midriff absorbs the impact of ball. Palms secure the ball.
- Recovery save?
- Recovery lines?
PROGRESSION (SERVICE):
Same as Scoop Technique
KEY MESSAGES:
The GK's starting position in relation to the ball
Movement into the line of the ball
The 'set position' as the ball is struck
-Quality of Pass
Try to keep in red shaded area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
'W' (15 mins)
THE SESSION: Dealing with balls chest to above head height
KEY POINTS: 'W' Technique
Hands ar brought forward infront of the body line and into the line of the trajectory of the ball
Palms facing forwards , fingers spread with thumbs forming 'W' shape.
Elbows slightly flexed acting as 'shock absorbers'
Contact with ball slightly away from body
PROGRESSION:
As before
KEY MESSAGES:
The GK's starting position in relation to the ball
Movement into the line of the ball
The 'set position' as the ball is struck
Head still, eyes on back of ball
-Quality of Pass
Try to keep in red shaded area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Decision Making (15 mins)
THE SESSION: Decision Making
KEY POINTS:
Key point stay the same for each technique. Onus here on the making the correct decision on technique.
PROGRESSION:
Server decides on the type of service and at which height it is served
KEY MESSAGES:
Remain the same for each technique. Onus on decision making on which technique.
- Recovery save?
- Recovery lines?
-Time of the Movements (movement before the strike)
GK starts from centre of goal line, then moves into line of striker
- Quick feet
-Quality of Pass
Service to remain between cones/cones and post
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Scoop (15 mins)
THE SESSION: Dealing with low balls
KEY POINTS: Scoop Technique
Focus on GK's stance and set position.
Head steady. Eyes fixed on ball.
Collapse knee into 'K' position.
Palms open to face the ball with fingers spread.
Body weight forward.
Scoop ball into chest and 'complete the save'.
- Recovery save?
- Recovery lines?
PROGRESSION (SERVICE):
Vary service - Throw, Kick from floor, half volley, volley
Server on the move - Server plays from in and around 18 yd box so GK has to move into line from goal line (Realism)
Key Messages:
The GK's starting position in relation to the ball
Movement into the line of the ball
The 'set position' as the ball is struck
-Quality of Service
Try to keep in red shaded area