Eric-Jan Bijker
Name: | Eric-Jan Bijker |
---|---|
City: | Somerset |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Put two cones in front of eachother (32 feet) and in the center two different colours cones to create a gate.
Each gate has to have two different colours, so the player knows which side to go (players don't know left/right).
Instructions:
Each player is standing at a cone. The will dribble around the right side of the gate and will end at the opposite cone. The players have to go at the same time (they can say GO to eachother). First let the players just dribble around they gate so they know how the drills works. When they players understand they can do different moves before the gate (the gate is a defender). The players can make a:
- Body Fake
- Sole Role (left to right)
Coaching Points:
- Small touches on the ball, after every step a touch on the ball
- To make a body fake the players have to make a big step to left and then touch the ball with there right to the right side.
- With the sole role they have to put there left foot on top of the ball and role the ball to there right.
If players can do all the moves you can add:
- Scissors
- Step overs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Set up a field with two small goals
Instructions:
One player is passing the ball to the other side. The player on the other side is controlling the ball and have to try to make a step-over. If they made a step over and score they get 2 points if they just score they get one point.
Coaching Points:
- Make the step over big enough
- Keep the ball close
- Accelerate after your move
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Set up two fields (32ft x 20ft) with two small goals on each side. Play 2 vs 2 or 3 vs 3 scrimmages.
Instructions:
The kids will play scrimmage. When some of the kids don't know the rules go with the whole group over it. When one team scores let the team go back to there own half so attacking have space to build up.
Coaching Points:
- Get all the players involved in the game
- There are no goalies
- Stimulate the kids to make one of the moves of the day
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up: Dribble in the box (10 mins)
Organization:Set up a box 5x5 yards.
Instructions:
All the players are dribbling in the box. At the moment the coach says number:
1: Make 10 boxes
2: Make 10 toe taps
3: Stop the ball under your foot
Coaching Points:
- Keep the ball close
- Try to do all the moves as quick as possible