Football/Soccer Session (Moderate): 1V1 SESSION LIST #1
Profile Summary
| Name: | RICK MULLINS |
|---|---|
| City: | Kalispell MT |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1V1 TO SIDE
1V1 SIDE TO SIDE
Session Organization:
1v1 Side to side.
Start 1v1 on one side. Pass across and defend
Score, ball stolen by defender or ball goes out of bounds and transition to defend other side.
Coaching Points:Progression:One side send 2 attackers v 1.Then switch.
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1V1 PRESSING
1V1 PRESSING
First attacker plays a pass to a teammate on the half line. The defending lines closes pressing the attacker and preventing them from turning if possible
The objective is for the attacker to score in a mini goal.
If the defender wins the ball, they score in a mini goal
Coaching Points
Close quickly
Look for ques to press: slow pass, bad touch
Force attackers backwards to a side.
Variation
Defender starts closer
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1V1 COMPETITIVE FINISHING
1v1 COMPETITIVE FINISHING
Two players start out in the center and play 1v1. Start game with each player having one foot on the ball. On coaches command, the game begins. If ball goes out, coach plays next ball in to player in possession
Games last 1 minute
Progression
1. Score on either goal. Either player can score themselves or combine with their teammates on the outside to score
2. Score on one goal. Define direction. Either player can score themselves or combine with their teammates on the outside to score
3. Coach calls out number and that player on the outside plays a ball in
4. 2v2
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1V1 TO GOAL ANGLED SERVICE AND DEFEND
1V1 TO GOAL ANGLED SERVICE AND DEFEND
Line #1 serves Line #2. Line #2 receives and goes to goal. Line #3 closes down and defends. If Line #3 wins the ball (defender) they score on the goal on the other side.
Rotate: Line #1 to Line #2, Line #2 to Line #3, Line #3 to Line #1
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1V1 USING 4 TARGETS
1v1 USING 4 TARGETS
4 sets of players playing 1v1
Before can attack any goal must play off a inside target
2 points for a goal scored off a 1 touch by a target
1 point for a goal scored off 2 touch or more off a target
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1v1 TO TWO GOALS
1V1 TO TWO GOALS
The defending player serves the ball across to attacking player. Then the defending players sprints out to defend. The attacking player uses disguise to beat the defender and score on either of the two goals
If the defender wins the ball, they score by dribbling over the attackers endline
Progress. Add goalkeepers
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1V1 TO TWO GOALS LATERAL
1V1 TO TWO GOALS LATERAL
Two teams. As soon as (1) touches the ball, (2) becomes a live defender. (1) can score on either goal. (2) pressures and tries to win the ball. Switch Roles after each action