Football/Soccer Session (Moderate): SCSG Crosses Clinic ~ Warm-up ~ Jumping/handling drills only
Profile Summary
| Name: | Jeff Tackett -SCSG |
|---|---|
| City: | UPLAND |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This would be and activation warm up into a more tactical session on dealing with In-game crosses/flat crosses, early crosses, and cutback crosses
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jumping/Handling #1 (5 mins)
Jumping/Handling Warm-up -1b
Group of 4-6
1. GKs will start with the ball on the ground
2. GKs will "dribble" the ball with their hands by moving it around
(As if they are "Dribbling" with their feet
3. Coach says, GO and GKs throw ball up towards the middle of the group
4. GKs yell, "Keeper" and jump to gain their ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jumping/ Handling # 2 (5 mins)
Jumping/Handling Warm-up # 2
Group of 4-6
1. 2 GKs will have a ball in hand
2. 1st GK will throw ball into the air for others to claim
3. Then 2nd GK will throw their ball into the middle for others to get.
4. GKs yells, "Keeper" and jump to fight for the ball.
5. Continue rotation until coach calls for TIME.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jumping/handling # 3 (10 mins)
Jumping/Handling Warm-up # 2
Group of 5-6 (if only 4, coach can serve a ball)
**1 GK works/4 serve**
. GK starts on red dot
1. Server across from GK throws a high ball towards mannequin
2. GK attacks the ball and saves it
3. GKs moves to next red dot
4. Server throws high ball at Mannequin
5. GK attacks ball to save at highest point they can gain.
6. Continue until you go around to all 4 spots and rotate.
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Jumping/handling 1a (5 mins)
Jumping/Handling Warm-up -1a
Group of 4-6
1. GKs will start with the ball in hand
2. Coach will call out 1, 2, 3, or 4
3. GK will throw ball up to themselves and take the number of steps that the coach called out
~Progression ~
1. Same scenario as before but now
2. The coach will also call for right foot, left foot, or both feet + a number
3. The GK will need to take the appropriate steps and jump off the appropriate foot the coach asked for.