Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): TRAINING PLAN - 6/2/23

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): 1. Arrival Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1. Arrival Rondo
Save Image: Football/Soccer Session Plan Drill (Colour): 1. Arrival Rondo Create Video:

1. Arrival Rondo

Objective: Improve ability to keep possession but also find second line (miss a player) and third line (pass through defenders) passes.


Set Up - 10x10 grids with either 4 (3 v1) or 6 (4 v 2) players


Rules - When a players causes possession to be lost (Defender gets the ball or the ball goes out of play) the player replaces a defender in the middle.


Coaching Points:


In Possession (Attackers)

  • Good movement off the ball to provide the player with the ball passing options.
  • Good movement off the ball to draw the defender to create more space for the team mate with the ball.
  • Quick pass when a team mate is free as moving the ball quickly tires the defence quickly.
  • Good Quality Passes - 1st line (closest team mate), 2nd line (Miss the closest team mate) and 3rd line (Play to though defenders to a team mate at the other side of the grid) passes.

Defenders

  • Positional Intelligence - Optimum position to cut out the pass and pressure the player with the ball
  • Team work (when defending with a partners) - Optimum positions to cut to hem in the player with the ball and cut out passing options
  • Decision Making - When to stand a player up and when to try and nick the ball
  • Defending Stance - Low centre of gravity. Watch the ball rather than the player.  
Football/Soccer Session Plan Drill (Colour): AF1 - Attack & Finish 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): AF1 - Attack & Finish 1
Save Image: Football/Soccer Session Plan Drill (Colour): AF1 - Attack & Finish 1 Create Video:

AF1 - Attack & Finish 1

Core Skills - Striking and Finishing


1. Player with a ball drives through the cones towards the goal

2. In the space between the Cones and the Goal the player will do a turn, shift the ball away from the goal and strike at the goal


The three turns - Hook, Reverse hook, Step on and drag

Do each turn for 2 minutes then change to the other side and start again.

Progression

Same set up as above but the coach replaces the cone


1. Player drives through the cones and plays a pass to the coach.

2. Player receives the ball back from the coach on the half turn and back foot

3. Player performs a skill to move the ball to strike at goal


Three skills to move and shoot - Stepover, Reverse stepover, Touch and Shift


This session should take 30 minutes

Football/Soccer Session Plan Drill (Colour): Rondo 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Rondo 2
Save Image: Football/Soccer Session Plan Drill (Colour): Rondo 2 Create Video:

Rondo 2

Rondo 2


Two teams work together.  The other team must try and get the ball back


Whichever team gives the ball away becomes the defending team.

Length of sessions - Three sessions of 5 mins 

Then onto the main part of the Session. 


Repeat from the start of last week, then transition into the next phase.


Coaching Points


Look to set traps

Focus on the ball being played wide to the full back or wide areas then lock the door and transition into a counter attack.


Step Up


Play as normal. Attack v Defence in a game type set up

Soon a the picture of opportunity arise straight run through the process.


No longer than 40 minutes


Then play two small sided games with tempo and press being the main focus


Finish with shooting session



Football/Soccer Session Plan Drill (Colour): CM1 - Consolidation Match 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): CM1 - Consolidation Match 1
Save Image: Football/Soccer Session Plan Drill (Colour): CM1 - Consolidation Match 1 Create Video:

CM1 - Consolidation Match 1

The Consolidation Matches enable the coaches to focus on the training objectives that the club have been working on over the previous months


Areas of Focus

  • Playing in Thirds
  • Switching Play
  • Pressing from the Front
  • Be calm on the ball and control the Tempo - When to play quick and when to be patient
  • Move the ball quickly
  • Create 2 v 1s and 1 v 2s
The focus is also on Structure and Shape when 'In Possession' and when 'Out of Possession'.

Out of Possession (Without the Ball)


Narrow and Tight - The whole shape slides left, right, forwards and backwards depending on the location of the ball


In Possession (With the Ball)


Open Wide and Long formation. Players time their runs into space to receive the ball. Don't fill a space too early as defenders will follow.
The games are coached and will be stopped to highlight learning points.


WE ARE NOT JUST PLAYING MATCHES!!


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button