Football/Soccer Session (Moderate): U13/14 Defending principles 19/02/19 (Start Time: 2019-02-19 19:30:00)

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Shaun Hamill

Profile Summary

Shaun Hamill
Name: Shaun Hamill
City: Bradford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): DEFENDING PRINCIPALS

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Football/Soccer Session Plan Drill (Colour): DEFENDING PRINCIPALS
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DEFENDING PRINCIPALS

KEY COACHING POINTS:

5 Defendsive principals

Delay - is the defense’s ability to slow down an offense to disrupt the pace and/or numerical advantage of an attack.

Depth - Depth is a defense’s placement on the field -- too deep and there is too much space for an offense to hold the ball in front of them, too shallow and there is too much space for an offense to get behind.

Balance - refers to a defense’s strength all over the field, not just those directly defending the ball.

Concentration - is a defense’s focus, which is critical to avoid simple mistakes like miskicks that can give opponents undeserved opportunities.

Composure/discipline/patience - is an intangible that an entire team must possess to maintain defensive shape and the other four principles even while under constant pressure.


Football/Soccer Session Plan Drill (Colour): Pass and Move

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Football/Soccer Session Plan Drill (Colour): Pass and Move
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Pass and Move (10 mins)

Pass and move circuit

Ball starts on outside passes to player on inside who immediately passes back to outside.

All players follow pass so outside players goes in to middle,middle player goes to back of outside.

Progressions

Must leave to left or right (makes them think)

1 touch

2 touch

Left foot only

Right foot only

Multi touch

receiver in middle does turn


Football/Soccer Session Plan Drill (Colour): Passing Warm up

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Football/Soccer Session Plan Drill (Colour): Passing Warm up
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Passing Warm up (15 mins)

Pass and Follow.

Looks a lot more complicated than it is

Massive range of different passing techniques but depending upon standard will depend upon number of touches allowed

Coaching points

Weight of pass

Direction of pass

First touch

Body Shape

Speed of movement

Communication

Awareness - Passing as a players is running in front of you?

Progression

2 balls, 3 balls and is it even possible to do 4?


Football/Soccer Session Plan Drill (Colour): Passing game - End to End

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Football/Soccer Session Plan Drill (Colour): Passing game - End to End
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Passing game - End to End (15 mins)

Passing Game - 10 min high intensity

Set up

Depending upon ability of player will dictate the size of the square, better they are the smaller the square.

Idea is to keep the ball.

Ball starts on the outside and the object is to get the ball from one side to the other

Coaching points

Receiving

Facing

Side on

Back to Passer

Passing - Full range of

Creativity

movement on and off the ball

awareness.

Body shape

Strength / shielding


Football/Soccer Session Plan Drill (Colour): Defending as a unit

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Football/Soccer Session Plan Drill (Colour): Defending as a unit
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Defending as a unit (25 mins)

Defending as a unit 20 min

Set up.

1 large goal for attacking team to score in

2 small target goals to represent midfield wingers

Object of game is to represent a deep defencive line, something that might be used against a very fast offencive/counter attacking team.

Coaching points

Defensive shape

When to press and when to drop

Defending when outnumbers


Football/Soccer Session Plan Drill (Colour): SSG (20 min

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Football/Soccer Session Plan Drill (Colour): SSG (20 min
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SSG (20 min (25 mins)

SSG (20/30mins)

will always ffinish a session with a game

Conditions can be placed upon the game regarding the topic of the session. I.e Passing in this scenario. (must score after 3 passes, must score from a scoop pass etc)

In this session players will be locked in to their zone to allow small zonal battles.

Progression 1 CDM can enter defending zone CAM can enter attacking zone

Progression 2 midfielders can go anywhere (be mindfull of leaving no cover)


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