Football/Soccer Session (Beginner): Defending in the middle third (Start Time: 2021-02-08 15:00:00)
Reseller-Club: Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern (15 mins)
Objective
To improve players passing ability on the move
Organization
Two 20x10 yard areas
#6 & #10 in the middle of each area
Player A plays the ball to the #6 who plays it to the wide player on the other side, that player plays to the #10 to opens up and plays it to the wide player and the pattern starts again from the other end
Coaching Points
Eye on the ball
Standing foot planted beside ball – Point toe at target
Lock kicking foot
Strike through middle of ball
Body Weight over the ball
Support angle
Movement off the ball
First touch
No square passes
Interval Duration
2.5 minutes for each pattern 4 patterns total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession (15 mins)
Objective
To improve teams ability to keep possession
Organization
Area dived into 3 and 4 players in each area
One player from the middle section and press the ball, the team in possession must complete 5 passes before switching play to the other side of the grid.
Coaching Points
Team shape
Width and depth
Angles and distance of support
Quality of passes
Interval Duration
Each team defends for 5 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game phase - defending in middle 3rd (15 mins)
Objective
To improve teams ability to defend in the middle third
Organization
Set up in 2/3 of the field
The defending team are set up in a 1-3-4
The attacking team set up on 4-1
Coaching Points
Compact
Move as a Unit
The closet player presses the ball
Pressure, cover, balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending in the middle 3rd (25 mins)
Objective
Defending in the middle third
Organization
Working in one half of the field
The yellow team defends the big goal
The blue team tries to score (the ball starts at the halfway line)
The yellow team stays compact and words as a unit to stop the yellows from playing forward. If they win possession they can score in the mini-goals
Coaching Points
Compact
Move as a Unit
Pressure, cover, balance
Interval Duration
15 minutes total
Progression - if it's too easy for the blue team to get into the final third add a #9 to the yellows to press the ball.
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Pause
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Forward Moves to goal (10 mins)
Objective
Improve players ability in 1v1 situations
Organization
Set up as shown in the diagram. Players 12 yards apart and the pole 6 yards in front of the attacking player.
Players receive the ball and take a positive touch into space in front of them and perform a forward move and score in the mini goal
Progression - Defender becomes active and it becomes a 1v1
Coaching Points
Attack the space with speed
Use forward move to unbalance the defender
End product, finish into the goal
Interval Duration
2 Minutes per forward move (3 forward moves)
2 Minutes each with defender