Football/Soccer Session (Academy Sessions): Outside cut technique (Start Time: 2017-09-30 12:00:00)

Ball Mastery Warmup (20 mins)

Organization:

Grid as above. Grix approximately 30x30. All players in grid with ball as shown

Instructions:

Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:

-Inside touches

-Outside touches

-Strong/weak foot touches

-Soll roll touches

-Laces touches

-Introduce outside cut tecnique

Coaching Points:

* Qaulity touches on the ball

* Eyes up after every touch to watch out for other players

* Short 'Messi' touches to keep the ball close, big 'Ronaldo' touches to push the ball into space to go faster

Progressions:

1) Knockout in the same area (players must control their ball while trying to knock other players balls out of the area with poke tackles

Outside Cut Technical Repitions (20 mins)

Organization:

As above. Field approx 30x30. Cone walls set up as above in center of the grid. Players in two lines all with soccer balls.

Instructions:

Players dribble forward to the 'Laser Wall', preform the outside cut technique and score a goal, before heading back to line. Have players swich sides after 5 minutes.

Coaching Points:

* Place plant foot past the ball, turning back on their goal

* Using pinky toe on outside of the foot to stop the ball

* Pushing the ball the other way with the outside of opposite foot

* Good pass to goal

Progressions:

1) Have player lines become teams. First team to score 7 goals with the correct technique of outside cut turn win.