Football/Soccer Session (Beginner): Rec Week 3 - Possession Concept

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James Long

Profile Summary

James Long
Name: James Long
City: Tacoma
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Handball

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Football/Soccer Session Plan Drill (Colour): Handball
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Handball

Requirements

30x20 area

2 teams - 1 ball

Coned off end zone  (2yards deep)

 

Drill

Teams aim to get ball into opposition end zone 

1) Teams score in end zone - give ball to opposition and retreat 

or 2) Teams score in end zone - keep possession and attack switch end of attack. (Multidirectional Game)

  • Players in possession of the ball cannot move 
  • Players can throw any direction 
  • Hot Potato - Players must release the ball within 6 seconds (encourage quick thinking and thinking steps ahead)
  • If ball hits floor, turn over possession (Add bounce for younger teams)  

Technical

Encourage players to play passes with hips facing target 

Allow creativity with quick passes 

Body Shape

 

 

Additional Notes

Are players moving to support?

 

Moving to create space? Leaving an area for another player to move into the space created 


Football/Soccer Session Plan Drill (Colour): Piggy in the Middle

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Football/Soccer Session Plan Drill (Colour): Piggy in the Middle
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Piggy in the Middle

Requirements

2 10x10 areas within previous area (Place 2 cones in transition) 

2 teams of 4-8

Drill

Number players in their team 

Teams pass and move inside their 10x10

On coaches call, numbered player crosses into the other area

First team to win possession wins the point. 

If both teams play ball out of their area (Defender didn't win ball or successfully press) Team with possession longer gains point 

Technical

Encourage players to play passes with hips facing target 

Inside of foot passing

Allow creativity   

Body Shape

Additional Notes

Player in possession should play away from pressure 

Passes can go into space for team mates to run onto

Are players moving to support? 


Football/Soccer Session Plan Drill (Colour): 2v1 Teams Game

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Football/Soccer Session Plan Drill (Colour): 2v1 Teams Game
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2v1 Teams Game

Requirements

Same field space from Drill 1

6-16 players (2v2+2 - 4v4+4)

4 External targets 

Drill

2 Teams will work together in possession against a 3rd team. 

3rd defensive team aim to win ball and find target on the outside. (if no external targets available ((Cones/Goals)) defenders must dribble outside grid, passes not allowed). 

Teams rotate when ball is successfully won and target hit or ball dribbled out of area. 

Coach can rotate any time to reward or consequence 

Reward - Good pressure when defending - win ball multiple times but don't achieve target 

Consequence -  players consistently not moving to support - continued selfish decision making leading to loss of possession (possession focus in session - aim is to retain possession) 

Technical

Good technique from previous 2v1 Week 

Part of foot being used 

Body Shape 

Additional Notes

Play into space

Players create space

Maximise width, length and depth available 

Move to create mini overloads  

*If uneven number of players - add all time neutrals always in possession or on defence if needing to increase difficulty.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Requirements

Same field space from Drill 1

2 teams + 2 neutrals always with team in possession 

Target or end zone

Drill

Teams play a small sided game with no conditions

The two neutral players will always allow the team in possession to create overloads and dominate possession 

Technical

Continued technical focus from previous drill

Additional Notes

Encourage speed of play and ball retention 

Conditions can be added to encourage possession 

- Amount of passes in build up = number of goals 

- Set number of passes = a goal 


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