Football/Soccer Session (Moderate): Z - Spatial awareness
Profile Summary
| Name: | Karl Hedley |
|---|---|
| City: | Dacula |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
To the gates (20 mins)
Organization
- 40x30 grid with gates at either end.
- two different colour bibs in the middle and one in each gate as shown.
Instructions
- one ball keep away
- team but get the ball to their coloured gates
- then get a point when they switch the ball to an opposite gate.
Coaching Points
- fake to get away from maker
- think quick
- head up to switch
- check shoulder
Progression
- 2 touch on the outside
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
in my space (20 mins)
Organization
- 40x30 grid with square gates at either end
Instructions
- 3 or 4 players pass together in the middle moving the ball from one gate to the other while the other colour team does the same
Coaching Points
- Head up
- check space around you
- commincation
- move into new space after pass
Progression
- they play against each other each with their own marker
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I'm open (20 mins)
Organization
- 20x30 grid with gates at either end.
- two different colour bibs in the middle and one in each gate as shown.
Instructions
- Player has to sprint to gate player to recieve the ball into hands
- then has to throw it back with being tagged
- play 3 iminute games to see how many returns can be made without being tagged then switch.
Coaching Points
- quick feet
- be aggressive
- fake
Progression
- return with head