Football/Soccer Session (Moderate): Working the front vs building out of the back (Start Time: 16-Apr-2019 04:30h)

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Jorge Garcia

Profile Summary

Jorge Garcia
Name: Jorge Garcia
City: San Diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 5v3 rondo

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Football/Soccer Session Plan Drill (Colour): 5v3 rondo
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Learning Objectives

Technical
Technical
Body control; first step is towards the ball once we lose it.
Technical
Tactical
Deny vertical penetration. Pressure the ball immeidately and losing it; if we cannot win the ball back immediately, regorganized vertically and horizontally.
Technical
Physical
High intensity but in short bursts.
Technical
Psychological
Everyone must be committed to do the dirty work. Take pride!
Technical
Social
Communicate and work in groups.

5v3 rondo (20 mins)

AREA OF THE FIELD

Middle 1/3 to final 1/3

SESSION OBJECTIVE

Address team's transition from attacking to defending. Improve ability of 7,9,11,8,10 to work together and win the ball immediately after losing it in final 1/3.

MANAGING THE OPPOSITION IN TRAINING

Gaurantee success with limited opposition at first. Progress to game pressure.

TEAM TACTICAL PRINCIPLES

Deny veritcal penetration. Win the ball back immediately. Disallow opponent to gain tempo and rhythm. Immediate pressure on the ball. Vertical and horizontal compactness.

ORGANIZATION:

18 x 26 yds. 2 teams.

Blue team attacks in a 5v3 to start (2 target players make it directional). If Blue team loses the ball, they must apply pressure right away and win it back before Red can connect 3 passes (6 second rule). If Red is able to connect 3 passes, they get a goal. After 4 minutes, swtich team with numerical superiority. 1 minute rest between rounds. Winner is decided after 2 rounds per team (4 rounds total). 20 minutes.

COACHING POINTS

Immediate pressure on the ball (try to break up in 6 seconds or less than 3 passes).

Organize quickly if we cannot win the ball back.

Body control - no diving in.

Read the game-pay attention to attacker's body. Head up vs head down.

Be disciplined and do your job. Trust your teammates will do theirs.


Football/Soccer Session Plan Drill (Colour): 4v3 to 5v4 Transition

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Football/Soccer Session Plan Drill (Colour): 4v3 to 5v4 Transition
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4v3 to 5v4 Transition (25 mins)

AREA OF THE FIELD

Middle 1/3 to final 1/3

SESSION OBJECTIVE

Address team's transition from attacking to defending. Improve ability of 7,9,11,10 to work together and win the ball immediately after losing it in final 1/3 (working the front).

MANAGING THE OPPOSITION IN TRAINING

Gaurantee success with limited opposotion at first. Progress to game pressure. Red 2&3 do not defend.

TEAM TACTICAL PRINCIPLES

Deny veritcal penetration. Win the ball back immediately. Disallow opponent to gain tempo and rhythm. Immediate pressure on the ball. Vertical and horizontal compactness.

ORGANIZATION:

Half fiedl. 2 teams. 2 full size goals.

Blue team attacks in a 4v3 to start. Red team looks to counter in a 5v4 by using set wingers (2 & 3). Play throw-ins and corners like a game. Continue play with same players until a goal is scored or ball goes over end line. 5 minute rounds then switch sides.1 minute of rest in between rounds. 2 rounds per team (4 rounds total).

Red team looks to always build out of the back and score. Key on transition is to use the 2 & 3 who should start high and wide in fixed positions. The 2 & 3 are only play when Red is in possession; they are not allowed to defend.

COACHING POINTS

Immediate pressure on the ball (try to break up in 6 seconds or less than 3 passes).

Organize quickly if we cannot win the ball back.

Body control - no diving in.

Read the game-pay attention to attacker's body. Head up vs head down.

Be disciplined and do your job. Trust your teammates will do theirs.

Weakside players tuck in and make the field small.


Football/Soccer Session Plan Drill (Colour): 6v6 + GK (and bumpers)

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Football/Soccer Session Plan Drill (Colour): 6v6 + GK (and bumpers)
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6v6 + GK (and bumpers) (35 mins)

AREA OF THE FIELD

Middle 1/3 to final 1/3

SESSION OBJECTIVE

Address team's transition from attacking to defending. Improve ability of 7,9,11,8,10 to work together and win the ball immediately after losing it in final 1/3.

MANAGING THE OPPOSITION IN TRAINING

Gaurantee success with limited opposition at first. Progress to game pressure.

TEAM TACTICAL PRINCIPLES

Deny veritcal penetration. Win the ball back immediately. Disallow opponent to gain tempo and rhythm. Immediate pressure on the ball. Vertical and horizontal compactness.

ORGANIZATION:

6v6 w/GKs. 3 team tournament. Progress to 7v7 if numbers allow. Red team will incorporate a 7 &11. Blue team will incorporate a 4 & 5. Team on the outside has 1 touch. Games are 4 minutes long or first team to 2 goals.

COACHING POINTS

Immediate pressure on the ball (try to break up in 6 seconds or less than 3 passes).

Organize quickly if we cannot win the ball back.

Body control - no diving in.

Read the game-pay attention to attacker's body. Head up vs head down.

Be disciplined and do your job. Trust your teammates will do theirs.


Football/Soccer Session Plan Drill (Colour): Diamond to Goal

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Football/Soccer Session Plan Drill (Colour): Diamond to Goal
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Learning Objectives

Technical Technical
Quality in and around the box

Diamond to Goal (15 mins)

Diamond to Goal


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