Football/Soccer Session (Moderate): U12 Session Tuesday July 11th (Start Time: 2023-07-11 18:00:00)

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Cormac Cleary

Profile Summary

Cormac Cleary
Name: Cormac Cleary
City: Rockwood
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

 Technical: Passing/Receiving (Focus on Receiving ) 

  Principles of Play: Supports +1  A player in Possession of the ball receives help to maintain possession. Support attackers provide forward ,backward, and sideways options to the attacker in possession. 

     Width  Theattacking team looks to stretch the opponents defensive shape. The attackersuse the width pull defenders out of their shape and create space. Theattackers move the ball to change the point of attack in an effort to findspace between or  behind thedefense.

Receiving points: 

Eyes on the ball, Attack the ball, 1'st  touch into space away from pressure 

Session

1) ARRIVAL ACTIVITY : Rondo - Warm up

2) 4 v4 or 5 v 5  with two targets: small sided game  15min

3) Transitional Rondo - SSG 15 MIN

4) GAME  20min  - Unconditional , establish formation , laws of the game are enforced 


Football/Soccer Session Plan Drill (Colour): Arrival Activity :SSG - 10 min

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Football/Soccer Session Plan Drill (Colour): Arrival Activity :SSG - 10 min
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Arrival Activity :SSG - 10 min (5 mins)

Arrival Activity - Warm up Rondo  

Objective: connect five passes to get a goal movement and supports to the player that has the ball. 

Organization:  12x 12m (adjust to players needs)

 Equipment  -  balls, pinnies ,  cones


Football/Soccer Session Plan Drill (Colour): 4v4 +2 Targets  Activity 15min

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Football/Soccer Session Plan Drill (Colour): 4v4 +2 Targets  Activity 15min
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4v4 +2 Targets Activity 15min (15 mins)

 4 v 4 + Targets

 Objective: Create Width to stretch the opponent to play through, around over to create opportunities to Score.

Support the player in possession with forward sideways and backward option.

  • Penetration - The ability to play through or behind the opposition. Exploit space with good on and off the ball movement.

Procedure:  The Target player  (Yellow) plays into Team Red. The attacking team looks to play into the opposite Target player to score a goal. Target Players must stay in the end zone but can move side to side to support the player with the ball.

Opposing team cannot enter the end-zone,  but can block off the passing lanes. If the opponents win the ball they now attack and look to play into the opposite target player

Look to switch the Target players every 5min 

  Four blocks 5 min 30sec Work/Rest  20min Game


Football/Soccer Session Plan Drill (Colour): Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Transition Rondo
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Transition Rondo (15 mins)

5 v 5 or 6 v 6:  15 min 5:30 sec work/rest  - Passing/Receiving (Focus on Receiving )

Tactical   Width: Stretch the opponents shape to create space, move the ball to change the point of attack to play through, around or over

Mobility: The ability to interchange positions and provide good movement to support the play. Movement on and off the ball to create space for the first attacker or other players.

Support the player in possession with forward sideways and backward option

Organization:

  • 20 mins
  • 10/12 players
  • balls at each end
  • 6 bibs
  • 6 cones
  • 25 x 25M 

 Procedure: Set up the practice as shown in the above image and split the group into two teams. Red team looks to maintain possession and make six passes to get a goal. if Blue wins the ball they look to play into their team and re join the group. Red now must send two closet players into and pressure to win the ball. If possession is lost (out of bounds) The coach will play into the opposite team.

Objectives: Move the ball quickly support the player with the ball with good Angles 

Core Learning Objectives 

  •  Progressions

  • Challenge add a defender to create a 5 v 3 
  • Less Challenge take away a defender 

Football/Soccer Session Plan Drill (Colour): Game- 20min

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Football/Soccer Session Plan Drill (Colour): Game- 20min
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Game- 20min (15 mins)

 Final Game :  7 v 7  or  9v 9  with Gk's  - Unconditional , Establish Formation, 

Laws of the game Enforced ( retreat line, goal kicks , Kick in Etc..)

 Organization: Inside a 60m x 50m grid

cones , bow nets , balls, pinnies

Principles of Play: Supports +1 A player in Possession of the ball receives help to maintain possession. Support attackers provide forward ,backward, and sideways options to the attacker in possession.

     Width  Theattacking team looks to stretch the opponents defensive shape. The attackersuse the width pull defenders out of their shape and create space. Theattackers move the ball to change the point of attack in an effort to findspace between or behind thedefense.
  • Penetration - The ability to play through or behind the opposition. Exploit space with good on and off the ball movement.

Coaching Points (Coach over the top) Observe your Coaching points

-Technical

-Passing Technique 

-Tactical

 Create ( width & Depth) good supports via Diamonds or triangles Move the ball quickly in our own half. Can we penetrate in the opposing half through combination play, break lines  and create overloads.


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