Football/Soccer Session (Beginner): Side moves - Go to the side (Start Time: 04-Feb-2018 18:00h)

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Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up: Dribble in the box

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Football/Soccer Session Plan Drill (Colour): Warm-up: Dribble in the box
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Warm-up: Dribble in the box (5 mins)

Organization:Set up a box 5x5 yards.

Instructions:

All the players are dribbling in the box. At the moment the coach says number:

1: Make 10 boxes

2: Make 10 toe taps

3: Stop the ball under your foot

Coaching Points:

- Keep the ball close

- Try to do all the moves as quick as possible


Football/Soccer Session Plan Drill (Colour): Gate game - Tap the cone

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Football/Soccer Session Plan Drill (Colour): Gate game - Tap the cone
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Gate game - Tap the cone (15 mins)

Organization:

Set up gates from 2 yards.

Instructions:

1) One player has the ball and have to dribble the ball to the side to one of the cones on the right or left side. The player without ball has to put his foot on top of the cone to 'block' that cone. If the player with balls is there first he gets a point.

2) They player can now also pass the defender who is standing on the other side of the gate. If he passes the defender he gets 3 points if he is earlier at a cone he gets 1 point.

Coaching Points:

- Make a bodyfake/stepover to fake out the defender

- Use both feet to dribble sideways

- Keep the ball close

Progressions:


Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves
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1 vs 1 - sidemoves (20 mins)

Organization:

Play 1 vs 1 in the field on two small goals. Players are standing on the side.

Instructions:

The defender passes the ball to the attacker who is controlling the ball. After they controll the bal they have to do a sidemove (v-move) and can score in both goals. If the defender steals the ball the can score as well. After the game switch sides.

You can add a extra defender to play 1 vs 2.

Coaching Points:

- Specific coaching points on the moves they do.

- Keep the ball close

- After your move accelerate

- Don't wait for the defender

- Don't use only your strong foot to do the moves

- At the moment you get a opportunity to score after your move do it right away,


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

Set up two fields (32ft x 20ft) with two small goals on each side. Play 2 vs 2 or 3 vs 3 scrimmages.

Instructions:

The kids will play scrimmage. When some of the kids don't know the rules go with the whole group over it. When one team scores let the team go back to there own half so attacking have space to build up.

Coaching Points:

- Get all the players involved in the game

- There are no goalies

- Stimulate the kids to make one of the moves of the day


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