Football/Soccer Session (Academy Sessions): Improve your goalkeeper's shot stopping to include diving
Pro-Club: Utah Youth Soccer Association
Eric Landon
Profile Summary
| Name: | Eric Landon |
|---|---|
| City: | Sandy |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Working with the goalkeeper to help with functional technique with repetition and demand on dynamic movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Activity
Duration: 25 min
Intensity: High, Activity Time: 4 min, Recovery: 1 min, # of repetitions: 5
ORGANIZATION
- Coach the Yellow Keeper from in or behind the goal
- 55x45
- 6v6 + 4
- 3v2 in each half
- Teams cannot cross half but can shot from anywhere
- Bumpers on outside have one touch
COACHING POINTS
- Ball line
- Movement across the goal
- Angle play
- Communication
- Set position
- Attack forward
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small Sided activity
Duration: 25 min
Intensity: High, Activity Time: 10 min, Recovery: 2.5 min, # of repetitions: 2
ORGANIZATION
70X55
- 7V7 + 2 NEUTRALS
- 1:2:3:1 V 1:2:3:1
- Switch the neutrals as needed
COACHING POINTS
- Staying connected with the team
- Movement
- Awarness of every player on the field
- Ques from attacking team
- Body behind the ball (second cover)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Duration: 20 min
Intensity: High, Activity Time: 9 min, Recovery: 1 min, # of repetitions: 2
ORGANIZATION
70X80
- 9V9 - 1:3:3:2 (Coaching) v 1:3:2:3
- FIFA Laws of the Game
COACHING POINTS
- Movement on the field
- Ball line
- Staying connected to the team
- Proper angles
- Ques from attacking team
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Technical Warm-up
Duration: 15 min
Intensity: Med, Activity Time: 2 min, Recovery: 1 min, # of repetitions: 5
ORGANIZATION
- 4 cones
- Coach plays ball to keeper
I. Variations of Footwork (Hands)
a. Ground
b. Waist
c. Chest
II. Variations of Footwork (Diving)
a. Ground
b. Waist
c. Chest
COACHING POINTS
- Head up
- Ball line
- Feet set
- Hands in gun slinger
- Attack forward