Football/Soccer Session (Academy Sessions): 1-2-1 drill

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Thomas Allman

Profile Summary

Thomas Allman
Name: Thomas Allman
City: Flint
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors

Organisation

1-2-1 drill

start off - dribble to cone 1 - turn around come back to number 2 dribble forward to cone 3, perform a turn and dribble to 4, quick bdribble 5.

go around 5, close controll through red cones, once you get into red box stop ball, 10 top taps.

then 4 shots, left foot right foot left foot right foot.

around the goal, 1 foot in each ladder, quick burst dribble.

penalties for -

hitting a orange cone 5 seconds

hitting a red cone 5 seconds

not stopping ball in box 10 seconds

missing the goal 5 seconds


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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