Football/Soccer Session (Beginner): Diving (2) & Basic blocking (Start Time: 25-Nov-2017 11:55h)
Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Block 2 week 4
Progressing on correct diving technique for 7-8 year olds
Introduction to basic blocking
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Two save (20 mins)
Instructions:
GK to set in the middle of the goal, upon command GK moves to post to take scoop save from Coach A, he then gets up and moves in front of coach B for the 2nd scoop save.
Progression:
GK to save on left x 2 the after changing sides, to the right x 2
Service: ground & mid (x 3)
Coaching points:
GK must understand about being in the centre of the goal for the 2nd save
Moving forward towards ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Basic blocking (10 mins)
Instructions:
GK to be able to block ball by being as BIG as possible for a reaction save.
Using:
1. Leg save; Start from kneeling position and extending leg out so to block ball
2. BIG save: Moving legs to side but body facing ball and closing gap
Service from A and up immediately to B for reaction save
Coaching points:
GK body to remain facing the ball to as to maximise the area facing the ball
Little gaps so ball cannot get through
Hands in blocking position
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Catch Up (20 mins)
Instructions:
Catching up on last weeks lesson
From kneeling position GK to have:
3 scoop
3 left & right (ground)
3 left & right (mid)
Coaching points:
GK watching the ball all the time
GK set position is firm
GK is leading with nearest hand & foot
GK is diving forward
GK is stopping ball with firm hand behind and making the catch