Football/Soccer Session (Beginner): Dribbling (p4)

Club Logo

Pro-Club: FAW Coach Ed

Cameron Herbert

Profile Summary

Cameron Herbert
Name: Cameron Herbert
City: Vaughan
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Dribble Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribble Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Dribble Warm Up Create Video:

Dribble Warm Up (15 mins)

Players start at the penalty box line and dribble to the half way line.

Going to the half way line they use the right foot.

Returning from the half way line they use the left foot.

Pattern is: scissor (step overs), outside, inside, repeat


Football/Soccer Session Plan Drill (Colour): Spaced 1v1s

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Spaced 1v1s
Save Image: Football/Soccer Session Plan Drill (Colour): Spaced 1v1s Create Video:

Spaced 1v1s (15 mins)

Defender passes to attacker hard but on the ground.

Defender cannot press attacker until they touch the ball.

The attacker runs at the defenders goal and tries to reach the opposite side.

If the defender wins the ball, they can counter and score.

Coaching Points: 

Outside and inside of the foot only.

Encourage players to push the ball with the outside/laces of their foot when running.

If the players are not able to pass the ball to their opponent, just have the attacker start with the ball and run at the attacker. 

Attackers MUST be moving forward at all times. No standing and waiting for the defender to make a move. 

Our attackers MUST ATTACK space with pace.

Coaches MUST tell the players to run with the ball 


Football/Soccer Session Plan Drill (Colour): 3v2 Games/Overload Games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 Games/Overload Games
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 Games/Overload Games Create Video:

3v2 Games/Overload Games (15 mins)

3v2/Overload Game (depending on numbers)

Team with overload has space to attack because of the lack of defenders.

Attacker must do a scissor/step over, elastico (outside/inside), etc before scoring. 

Outside/laces and inside of the foot only when dribbling, passing and shooting.

Coaching Points:

Players must go forward into space as much as possible at every opportunity.

Stop play if you see players on the ball standing with the ball waiting for the defender to make a move, tell the players that they must attack space quicker, then award possession to the other team. If a player stands while holding the ball, that is a "foul".

Go back to our principles: If we have space, dribble. If we have no space, pass.


Football/Soccer Session Plan Drill (Colour): 3v3, 4v4 etc Games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3, 4v4 etc Games
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3, 4v4 etc Games Create Video:

3v3, 4v4 etc Games (15 mins)

3v3,4v4 etc

Games to end the session.

Outside/laces and inside of the foot only when dribbling, passing and shooting.

Rotate teams if it is not competitive. 

Coaching Points:

Players must go forward into space as much as possible at every opportunity. Absolutely no standing when in possession of the ball, always carry.

Go back to our principles: If we have space, dribble. If we have no space, pass.



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button