Football/Soccer Session (Moderate): Attacking Play (Start Time: 2019-02-11 16:00:00)

Combination through AM's (10 mins)

Organisation

-16+ players

-Unopposed session

-Drill has only 4 players involved at once.

-Work to Rest ratio with 16 players is:

Central Players 20 seconds work to 40 seconds rest

Wide Players 10 seconds works to 20 seconds rest

SET UP

1. Ball starts with FB everytime in coned area on the half way line.

2. No.10 and No.8 make movements to receive ball in central area.

No.10 makes double movement, initially moving beyond manequin before checking back to receive ball with back to goal.

No.8 looks to move way from LB on ball before making double movement to check back and show for feet.

3. LB ignores pass sideways to No.8, instead playing direct into No.10 who sets 1st time with a bounce pass.

4. No.8 receives bounce on front foot and with no more than 2 touches on the ball, looks to play diagonal pass to opposite wide man in coned area. Drilled pass or floated pass.

5. LB as ball is played to opposite side, looks to make a forward run into box incase of any over hit crosses.

5. No.10 after bounce pass looks to spin and get into box, attacking back post.

5. No.8 proceeds after playing diagnol pass into box and looks to get on the end of cross at the front post after crossing over with No.10.

6. Players movement on edge of box is key to manipulate any defenders, causing confusion and being hard to mark.

7. RW looks to deliver ball via a low and hard cut back to the front post.

8. No.8 to strike first time.

9. LB stays in corner box.

9. No.10 & No.8 jog back around pitch to start

9. RW makes a recovery run to coned area on half way line after cross into box, replicating transition from attack to defense.

10. Drill repeats but from opposite side, starting with RB - ending with LW delivering cross into box.

Combination through Attacking Mids (10 mins)

Progression

Attack down one side

Opposite side rests

1. Ball starts with FB everytime in coned area on the half way line.

2. No.10 and No.8 make movements to receive ball in central area.

No.10 makes double movement, initially moving beyond manequin before checking back to receive ball with back to goal.

No.8 looks to move way from LB on ball before making double movement to check back and show for feet.

3. LB ignores pass sideways to No.8, instead playing direct into No.10 who sets 1st time with a bounce pass.

4. No.8 receives bounce on front foot and with no more than 2 touches on the ball, looks to play diagnol pass to LW in coned area. Drilled pass or floated pass.

5. LB as ball is played to LW, looks to make a forward run to support from deep.

5. No.10 after bounce pass looks to spin and get into box, attacking front post.

5. No.8 proceeds after playing diagonal pass into box and looks to get on the end of cross at the back post after crossing over with No.10.

6. Players movement on edge of box is key to manipulate any defenders, causing confusion and being hard to mark.

7. LW looks to deliver ball via a lofted crossto the back post.

8. No.8 to strike first time, head at goal or head back down for No.10 to finish.

9. LB proceeds to switch with LW in corner area.

9. No.10 & No.8 jog back around pitch to start

9. LW makes a recovery run to coned area on half way line after cross into box, replicating transition from attack to defense.

10. Drill repeats but from opposite side, starting with RB - ending with RW delivering cross into box.

8v5 (30 mins)