Football/Soccer Session (Academy Sessions): running/sprints using the ball
Reseller-Club: Premier Users' Club
Nick Buxton
Profile Summary
| Name: | Nick Buxton |
|---|---|
| City: | Doncaster |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (15 mins)
players start on the touch line with a ball each
player runs out with the ball to the 18 yd box stops the ball on the 18yd line
then continues their run up to the cones goes round the cone then runs back toward the ball then passes the ball from the 18yd to the next player waiting on the touch line to repeat the run .
this can be done in sets of
x6
x8
x10
x12
longer runs can be made by lengthing the runs move the cones moved further up the pitch