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Football/Soccer Session (Academy Sessions): Dribbling games

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Li Ngungu

Profile Summary

Li Ngungu
Name: Li Ngungu
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Zone Dribbling

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Football/Soccer Session Plan Drill (Colour): Zone Dribbling
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Zone Dribbling

Organization:

4 zones setup as shown

3- 4 Teams of 3-4 players

Instructions:

3 teams

-Teams score by dribbling the ball into 1 of the 2 zones in the direction they are going

-Once one team scores, the team that scores comes off, and the team that is waiting starts with the ball attacking in the same direction as the team that just came off

-Team cannot stay on for more than 2 games

-Games max at 2 minutes

4 Teams

Teams that are not on stay at the end lines when they are not in.

Games go for 2 minutes

Coaching Points:

Player led questioning to lead to:

-Identifying gaps or spaces in defense to penetrate

-Identifying defenders or the other teams position

-Recognize when space is available and use proper touches to take space

"What/Who should you look for?"

"How can you take advantage of the other team?"

"Can you look for gaps or holes in the other team?"

"Can you ge away from the other team?" "How should you do that? (Fast? Slow?)

Progressions:

Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Organization:

same setup as previous with the addition of a middle scoring zone

Instructions:

Games are 3 minutes long

Losing team comes off, teams cannot stay on longer than 2 rounds

With the addition of the center scoring zone, point structure is as follows:

Yellow Zone- 1 pt

White Zone- 2 pts

Coaching Points:

-Identification of Space (in behind, in front or to side)

-Look to commit defender if pressure is in front and drive with speed to unbalance defender

-Dribble techniques in relation to space and pressure of defender

- Principles of play in relation to creating width, depth and length when in possession

Progressions:

Add goal in on the end line. Teams get 1 pt for dribbling into the yellow zone, but can get another point if they score.

Teams can score a goal at any time

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