Football/Soccer Session (Academy Sessions): 1v1 to Goal variation 2

Forward moves. (15 mins)

Session Organisation:

• In a 16x16 yard area, place 2 mini goals. One at the base of the square and one on the right hand side of the square.
• Place 2 mats opposite each of the mini goals.
• On 1 mat place on team of players, and the other another team of players.
• All players require a ball. 

Instructions:

• One player starts the attack dribbling to the centre of the square and scoring in the goal in front of them.
• On scoring, one player from the opposite team must attempt to score in the other goal and quickly attack whilst the initial attacker now become the defender.
• The process in repeated and players must get used to quickly transitioning from attack to defence.
• Allow play to resume for 4x3 minute rounds.

Coaching Points:

• Fast, quick transitioning.
• Be positive and attempt to go beyond defender.
• Have a plan to beat the opponent,