Football/Soccer Session (Difficult): Year 8 higher ability shooting
Profile Summary
| Name: | Stephen Dial |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 1 Warm Up (20 mins)
Warm Up Coordinance & Balance (20 min)
Box Juggling (5 min)
Speed Ladder (5 min)
Stretch
Ball Work-Shuttles (5 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 2 (15 mins)
Barcalona Finishing 1 v 1 + GK
Two groups of players connect 7 quick 1 touch passes at the 18 yd line. Cones are 5 yds apart. On the 7th pass, the player with the ball turns & attacks goal to take on GK as the player off the ball becomes the pressing defender. Rotate GK ea 3 shots
CP: Turn quickly & accelerate, be composed, encourage improvization, finishing over shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Smaill Sided Game (20 mins)
Expanded Sm Sided Game (15 min)
6 v 6 with bumpers @ endlines and sidlines. 5 consecutive connected balls to shoot. 2 min or 2 goals.
Coaching Points: Move the ball quickly, use the wide/deep players, look fot the penetrating ball
Progression to 9v9 No Restrictions (15 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 4 (20 mins)
1-3-2 v 1-1-3-1 SSG
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Shooting Activity (15 mins)
Shooting Technique (15 min)
Players directly across from one another, apply shooting technique to play driven balls to one another
CP: Head down, plantar foor next to the ball, land on shooting foot.