Football/Soccer Session (Academy Sessions): Strength
Premier Users' Club
Paul Keegan
Profile Summary
| Name: | Paul Keegan |
|---|---|
| City: | dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1
Player split into two groups, each group forms two lines.
First player in each line faces the group, in coaches instruction they begin to run on the spot, sprinting as fast as possible, high knees etc.
On "go" players have to turn and be the first to the ball, initially first to touch the ball wins a point, progress it up so that must hold possession in the cone box for five seconds to win point.