Football/Soccer Session (Moderate): U17 19.01
Reseller-Club: Premier Users' Club
Alo Bärengrub
Profile Summary
| Name: | Alo Bärengrub |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Kontroll, tugev sööt |
|
Tactical Sööduliinid |
|
Physical Liikumised, pakkumised |
|
Psychological Aktiive |
|
Social Räägi |
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2. Söödudrill (15 mins)
AB ja HN
Sööduharjutus lõpetamisega: "cutback" ja VV ja kaitse vahele vastavalt situatsioonile. Liikumine jaamades 1-2-3-4. Treener imiteerib passiivset kaitsemängijat.
Erinevad söödumustrid "I" ja "II"
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Position specific AA S3 (4v3) (15 mins)
AB - Rünnaku lõpetamised 4v3 mõlemalt äärelt
HN - kaitsjad
AM - VV
1. positsioonid 2,3,4 vs 9,10,11,7
2. positsioonid 3,4,5 vs 9,10,11,7
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Mäng (2 MK) (25 mins)
AB
AM - 3x VV vahetavad
Vaba mäng 2 suure väravaga
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Rondo (20 mins)
AM - VV
HN - Rondod 2X 10x10m 6v2, vaba arv puuteid! Mängijate arvu, väljakusuurust ja puudete arvu võib muuta!
2X5min. Rondod ja HN - 2x5min Redel