Football/Soccer Session (Academy Sessions): 1v1's
Pro-Club: BVB International Academy
BVBIA Texas
Profile Summary
| Name: | BVBIA Texas |
|---|---|
| City: | Carrollton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Smother (20 mins)
Session Organization: 4-5 GK's set out as above. Keepers 1 and 2 have a ball in their hands closest to central GK (A). Keepers 3 and 4 have a ball each too at their feet. Plenty of balls.
Details/Description: Coach shouts 1 or 2. GK A shuffles and tips ball back to server. Coach then calls 3 or 4 and that GK passes ball for GK A to attack with a smother dive. GK 3 or 4 pressures. ALWAYS make every session realistic to the game.
Progressions: Call multiple #'s, for example 1 ,2, 1 then either 3 or 4.
Coaching Points: Quick footwork, dynamic stance, attack ball hard, head near post, feet far.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Shot Stopping/Smother (20 mins)
Session Organization: Two training goals (or full size/academy tipped) in an area 20x20. Set up as above.
Details/Description: Server 1 passes to GK A who takes a touch toward right side of mannequin. GK A then shoots and GK B attacks and reacts (block, spread etc.).
Progressions:
1. Have same GK (B in this case) face several shots from A with serves from 1 and 2 (left/right attacks).
2. GK A or B dribbles to goal from either side of mannequin.
3. Flurry of balls, non-stop working on GK's recovery lines and reactions.
Coaching Points: Defending GK always moving in relation to ball via their ball-line. Know when to stay or attack (if attack then GK must win it). Strong start/finish frames.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Through Balls (+recovering def) (20 mins)
Session Organization: Set up as above with mannequin at an angle to left or right but just 1v1 first (no recovering defender then a recovering defender).
Details/Description:
1. As above but initially with NO recovering defender. Coach (black) plays through ball for attacker 1 to attack and keeper makes necessary decision (smother or stay to block).
Progressions: Add a recovering defender (as above). Change to opposite side. Vary height and distance of thru balls.
Coaching Points: Ensure GK always has view of the ball and not giving up too much of one side (eg. above if GK was more to his or her left then that could encourage attacker to shoot to keeper's right. Decision making - can I get the ball? If not, stay on ball line, dynamic stance, ready to execute required technique (collapse dive, smother, forward vault, pass!). On progression, communication to recovering defender. Defend the space FIRST, then goal, SECOND.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Shot Stopping (20 mins)
Session Organization: As above.
Details/Description: 1 and 2 pass the ball back and forth then 2 pushes ball between mannequins and executes.
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Progressions: Work left and right. Have 1 attack second balls.
Coaching Points: Keeper in dynamic stance ready to attack or stay depending on weight of touch from 2 toward mannequins.
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Activations (10 mins)
Session Organization: 10x10 area, 4-6 GK's, plenty of balls.
Details/Description: Rondo style set-up. Outside GK's pass the ball in an attempt to knock down the tall cone. Central GK to block any attempts (spread block, foot save etc.). If the ball is secured by the GK then whoever played that pass goes in the middle (all outside GK's do 5 pushups). If the central GK accidentally knocks down his/her cone then 5 pushups.
Coaching Points: Quick footwork, dynamic, low stance, balance.