Football/Soccer Session (Academy Sessions): Passing

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 3 player fundamental drill

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Football/Soccer Session Plan Drill (Colour): 3 player fundamental drill
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3 player fundamental drill (15 mins)

Organization:

- Groups of 3. 

Instructions:

-  the player in the middle will work on Passing Fundamental techniques. 

- Player Must come to the cone and perform the technique.

- On one side they'll use the left on the other side they use their right foot.

- two touches stop with inside pass with the inside (same foot) 

- two touches stop with one foot and then pass with the other. 

- One touch back 

- Receive the ball and turn to pass to the other player across.

- Each player will go for 1:30.

Coaching Points:

- Plant foot facing where we are going to pass. 

- striking the middle of the ball to keep the ball on the ground.

- First touch should lead to the striking foot. 


Football/Soccer Session Plan Drill (Colour): 4 corners possession game

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Football/Soccer Session Plan Drill (Colour): 4 corners possession game
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4 corners possession game (25 mins)

Organisation:

30 x 30 metre pitch; corner areas marked out (5 x 5); 

Split team in two teams. 

- 2 players from each team will be the taggert players, the rest of the team will be inside the box. 

Description:

- The teams try to keep possession of the ball by finding their target players.

- When a player passes the ball to their target player, the team must receive the ball again from the target player to receive 1 point and continue to get as many points as possible.

- Players can not take the ball from the target payer, they can only intercept the pass.

- 3, 7 minute rounds. Switch target players every round. 

Coaching points:

- Spreading out.

- Passes should be fast and accurate.

- When a player in the corner box receives the ball, their teammates need to make supported angles to the left and right.

- Quick combinations are needed and passes should be made into the player's path.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (20 mins)

Organization:

- 2 teams.

- Half the field.

- divide the field in 3 living the middle zone as wide as the 18yr box.

- 1 player from each team will stay in the outside zone as target player. 

Instructions:

- Teams must pass to their target player and receive it back from them to be able to score in the big goal. 

- Target players switch sides after 10 minutes.

- Target players can be switched as you please. 

Coaching Points:

- Attacking principles.

- Finding Target player quickly.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

Adjust to numbers

Instructions:

- Fifa Rules

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic of the day. 


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